Show I MEATLESS MENUS FOR LENT LENTI I MEAT NOT ALWAYS BEST FOOD AND TISSUE BUILDER SAYS BAYS BIDDY BYE LENTEN MENUS FOR ONE DAY BY BIDDY BYE BREAKFAST MUsh BREAKFAST Mush and milk toast and coffee LUNCHEON Vegetable salad salIL and brown bread chocolate and whipped cream DINNER DINNER Baked Baked bean soup with fried tried bread carrots and peas nut and apple salad cup custard and small cakes coffee cottee By Betty Belty Brown will er vill follow tallow a meatless s diet for several weeks will be bo able to prove for Cor or himself that meat t la is not the theon the best of ot flesh on only and not always alwa's and antI tissue builders Other foods which can n take the place of ot meat are egg eggs milk creamed soups macaroni cheese cereals nuts bananas peas beans and lentils LENTEN MENUS FOR ONE DAY Breakfast Oranges Breakfast Oranges bran mush hard rolls and coffee I I Welsh Luncheon Welsh rarebit ginger gingerbread gingerbread gingerbread bread and Jel Jelly tea t I Dinner Dinner Baked Baked bean soup stuffed cabbage potato balls celery salad lad date pudding pudding- BRAN MUSH Mix 1 one cupful rolled oats oata one cupful cupful cup cup- ful tul sterilized bran and one teaspoon salt Into two and one half cups boiling water vater and cook In a double boiler until until un un- un- un til th the oatmeal is perfectly ten tender er To sterilize bran spread It In a shallow baking pan and place the latter In a apan apan apan pan of ot water In a hot oven Bake half halt an hour stirring BUrring to prevent pre scorching BAKED BEAN SOUP Put three cupfuls of ot cold baked beans into a and add two cupfuls of oC strained tomatoes two slices of or onion and two cupfuls of ot boiling water Simmer half an hour and season season season sea sea- son with salt pepper nn and butter or dripping Thicken slightly with two tablespoonfuls of or flour which has been dissolved In a little water Add morA mor water If IC the soup is la too thick |