Salt Lake Telegram | 1925-02-21 | Page 11 | To Gain Weight

i To Gain Weight i Underweight Is not consIdered Serous serous Se- Se rous unless uness It Is due to some somo physical cal Condition the doctor to Mrs Irs Mann explained In children however howe persistent un underweight should he be d. d Oft Ott- n there are apparent ent s bod Jod symptoms of ailments II It so so a physicIan should 1 be consulted at onCe heir Persons weight who should deSire go IO to to bed Increase early sleep leep long hou hours hous s with windows wide open relax as much as ing g the rd day and get out possible of d I dur-I dur gl doors 6 ltd for an l hour or morn more each day and eat I plenty of good food In training gaining M. M fi- fi L I should be bf desired rather Fo ti than Wi ucles just fa fatty tty tissue So the basis or of diet I should hould he bE mIl milk rich h and cream creamy Plenty of vegetables fr saraa fruit er e every day lav plenty of some ome fresh sh rp and cereals and I other grain products tat fat ream cream and other might dt desire things which the I Here Is a JI list t of foods best I for or InI In ln cr creasing weight weight- I Butter cream oil oll salad dressing milk se che-se bread crackers ts cereals ricE macaroni macaroni mac mac- I aroni biscuits muffins Z muffins sand and d our lour mixtures ures of ot all kinds