Show Spring Those Thole who are troubled wIth muddy or mottled complexions or eruptions on n the skin akin In the should tr try I some me of the numerous spring remedies for tor purifying the blood These mA may be In indirect direct u as In the shape hpe or of food tood and ex ercle Spinach and stewed eaten ten at breakfast or luncheon are among the most efficacious ot of blood remedies Nearly all vegetables have medicinal value Lettuce Lettu contains opium and therefore IB s quieting td t the ner nerves Cel Celer er cry la II also a rood good nerve tonic toniI lt J white onions are re a stomach medicine Grape fruit Is I In Inca n now end and should lie be eaten at by tho those who art are endeavoring to Get the system Into nto good I order Very It little tie meat should hould be par flar partaken I taken of durIng the dA day It I is much tt bet better tr ter during tile the spring to eat fish and fowl broiled or roasted never fried |