Show t Health I By Lulu Hunt lun Pet T iAun ki Diet to iho I I ANSWERS TO COR CORRESPOND ESPONDE E A LETTER FROM HONOLULU Dear Dr Peters Peters Peters-Is Is there any kind kind of ot bread or biscuit whatever whatever r that a person can eat who has long ago lost Interest in the the pleasures of the palate and eats only to keep keel from being uncomfortable SomethIng Something Something Some Some- thing to banish that unpleasant gnawing and consequent 1 headache and ond a lessening of ones one's power to work Anything that one can pick I up and chaw chew on when pangs of fc hunger disturb ones one's w working ho hours It is such a boring nuisance nce to be be conscious always of pt ones one's stomach I 1 dont don't there Is a blessed thing that would fill and not not f fat fa- t- t ten In this agreeable place place the food Is of a dullness most stupendous No temptations whatever r Just eat eatto eatto eatto to live you know v No trouble at atall atall all to keep within within the the law In the matter of calories That Is Is It Is is no trouble so far as desire Is concerned concerned con eon and I live a perfectly calo- calo rifle existence nce Why then should the stomach or whatever the deuce makes gall all the Oliver lIver Twisting in inside inside In- In side one demand to be stoked and falling this demand wreck ones one's days day's work worl I I suppose I ought not to bother you jou ou In this wa way but l in c case se you do pa pay so some u attention to tome me me you might as well know a few 0 or of- the disgusting details 1 T a an am a a woman of ot 50 5 fe feet t 61 2 inches in height an and d I weigh 41 I have I-have what what- Gertrude Atherton calls the Ute high stomach of middle age horrid age horrid what I am a very strong person and a good swimmer Your book bookIs Is top hole Why dont don't you OU come comedown comedown comedown down here and preach to some of our pol poi babies and Incidentally let the literati of the t town wn give you a good time time Miss Miss F. F Hono Hono- lulu i thought there there were delicious things to eat in Hawaii How v ab about ut the wonderful fruits i Of course coure the common impression I that one can eat fruits fruits- ad Jib lib is wrong because they do run up up In i calories but compared to to equa equal equall weights of ot pastries and other ther rich I things they are less That high stomach of middle age age Is obsolete now There Is no need of f h having ving It It at any ny period I am planning a it trip to Honolulu In the ne near near r future and Ill I'll certainly cert look you OU and the poi pol babies what babies what whatever ever they ar are are up Thank you for forthe forthe forthe the invite Here is hI a a- recipe for biscuits which you can haw chaw on without counting and red which is helpful for constipation lion tion BRAN BISCUITS WITH AGAR AGAR Bran washed ono one pound agar agar one and one half ounces s water one pint salt one teaspoon caraway carawa seeds if It liked Wash or boll boil out starch from bran as follows Boll Boil bran for tor fifteen fifteen teen minutes In a large amount of 01 water at least eight cups of wa water er erto to a cup of ot bran J. J Pour our bran into a sI sieve sIe e let cold water run through It for several minutes then drain Repeat three times Imes then dry bran carefully un unless es you use us use It right righta WY a way away Mix agar with water and cook slowly to make a thick paste Mix with washed I bran bran Im kneading the bran and agar together thoroughly Spread In thin layers layer's on baking pans gre greased s d with mineral mIner l oil and press smoothly and firmly Cover with oiled paper and a board or pan size of ot bran biscuit uH pan and press press with weights fur fur for twelve hours Cut th the into bran bran into desired size be before before be- be fore foro cooking Bake In Jn moderate oven until dry and crisp Here are some other things you youcan youcan youcan can have hav at t your office Carrots over one-half one pound round to the c calories cal cal- l- l cries ories one medium sized carrot is not more more than 25 c. c broths made of b bouillon cubes cubes' nad vegetable extracts extracts ex ex- tracts have so few tew calories that you youcan youcan youcan can ignore them Mix these with i hot water I hope my suggestions will help you and that you will write Cop Copyright 1925 by the George Matthew Adams Service |