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Show YON TTTAH n I I J- - . Conslipale-J- : Was This "I would go from oneSu,. next, then take a harsl That's over now that lb,' N daily Turner, Indianapolis , If your diet P"i lacUs bulk for nor- - v mal elimination, $-- ! eat an ounce of i'S KELLOGG'8 ALL $ I BRAN every day &' in milk and J drink plenty of water. If not sat- - V ) isfied after 10 ' 4t days, send empty carton to Kellogg CoJ Mich., and get double ftl BACK. Get KLLOGG'8 iU,J !X uii o t5 f oily opplitd to roo. v. CHiintn- - uttyfimp.rch i or if tot, "Rflusi STBfll SORETONE Unin Heating Pad At Gives Quick h When fatifuc.exposurc put maetyi dont and back, relieve juch urn, with I he liniment specially made l: Sorctone Liniment contain ingredient! that act like b from a heating pad. Help atuic Wood tupply. Sorctone niai class by itidl satisfying relief assured or price sue SI.00 Try Sorelone (or Athlete's Fee. types at common fungi on conk Beware Coughs From Common Colds That IIAHG Oil Creomulsion relieves promptly because it goes right to the seat of the trouble to help loosen and expel germ laden phlegm sad aid nature to soothe and heal raw, tender, inflamed bronchial mucoui membrane. Tell your druggist to sell you a bottle of Creomulsion with the understanding you must like the way it quickly allays the cougb or you are to have your money back. CREOMULSIOH forCoughs.ChestColds.Bronchiris BUY U. S. SAVINGS BONDS rt " m f '11 """ r jm "J- aa r J jm,:f Should a m Change to SAKO Pj .8 Safer Ctte iwtt j Nota SuiCftinnfof WerfcoW J fjfljjk Sano's scientific process cuts nico-- NyiHj) tine content to half t'iat of ordinary .SgsiS cigarettes. Yet skillful blending M, ""t,. J I makes every puff a pleasure. &Afy.p.XZAh 1 1XEMINO-- ALL TOBACCO CO INC., K. T. JJt(r fib I I Amcit aunt on wuHvMni tau of popular truiutt ti,'b(4 S H V Ait rout boaoi aiouj sano ciGAtzms .Lk 1 f. . - t;"; ; ,"A ;: r nielli mr m mmtA ' ' ifTi active cat... fsssgM" r n r' a j :A .:Y' ' I take? a cat nap U- -- , I and... V'Ss .'. .JfM with newM &te bounce to 1 B5Ldaij extra 1&! HfiTa'VTf'l "NTATURALLY; when you use youf j Al3l7'U) IN you use up some of the poef I. - xTT? j But "Evercady" batteries reco w 'Hf between uses-tha- nks to a reaction of fftifrfi built into the batteries. Yes, "Everesdy I ZfiSLrrX 1 bounce back ot " life! Insist 00 Li I(irfA: bat,erie for your flashlight-they- rt"i TlmMlW filing brand in the world! J nKTzS TTu rtoutt trnJ-m- "rwwtj" "'"'(l V Sa-- S NATIONAL CARBON COMMM 30 Eaat 424 Strt, N. ,7' , tmit VmUrn CmhUe E33 C0t" i i i 1 WOMAN'S WORLD Busy Hands Require Daily Care To Prevent Their Losing Beauty By Ertta Haley OFTEN WOMEN have HOW out horny, unattrac-tive hands to me after they finish a hard session at housework and said In dismay, "What can I do to them? They feel so awful." Iff difficult to undo the damage In a single treatment. The hands will remain not only unattractive but also uncomfortable as well, un-til the natural oils return to the kin. If you do no hard work, the oils will return more quickly, but most women have to keep using their hands for washing, scrubbing and dishes and this, of course, is not conducive to healing. Does this have to happen? No, believe It or not, no matter how busy your hands may be they can be kept soft, and pretty If you will schedule some hand care In the daily routine. It need not be elab-orate but you must be faithful to the beauty practice. First of alL check the diet This may seem far-fetch- but hand health as well as anything else de-pends upon Internal health. Certain vitamins, particularly vitamin A, keep the skin soft and pliable, and you must be getting the vitamin so the skin on the hands or anywhere else will keep toft and pliable. Vitamin A is found plentifully in common foods such as the yellow vegetables. It's stored In the liver and is not easily destroyed by cook- - ' Daily band care pays ing the vegetable, so naturally it's easy to get enough of the nutrient. As far as hand care is concerned, the old saying about " an ounce of prevention is worth a pound of cure," holds exceptionally true. How to Protect Hands, Nails A few, simple precautions faith-fully observed will do worlds of good for the hands. If looks are im- - gardening, or washing the family auto. - Just out are some very pliable plastic mitts which go on easily and come off without pulling or prod-- ( ding. They do not fit the hands closely, thus allowing for a great deal of freedom. They're so light-weight, that you actually feel you're working without anything on the hands, and that's a very desirable thing, as any pair of busy hands, if they could tell you, would say. It's also a good idea to keen your hand cream in the kitchen or laundry room on an open shelf if possible just to remind you to use it. When the cream is tucked away in the bathroom which is not as easily accesible when you're busy in another part of the house, it's too easy to forget to use it There's Proper Way To Use Cream No matter on what part of the body you use cream for lubricating, softening and making skin smooth, never use anything but the most gentle action. A soft, round-and-roun- d motion in massaging the hand cream is best. Beauty experts main-tain that skin will stretch with any other motion. For those of you who have an ex-tra dry skin, It's wise to use a hand cream which has been fortified with lanolin, the fat of which is so bene-ficial to skin. For ordinary purposes a regular type of hand cream is best Even though you have protected hands during working time, M's smart to apply a bit of cream after finishing your work, to help smooth the hands. In case of chapping, or If you ar going to be apply hand cream for protection against the weather. Also, it's not only the well-dresse- d woman but the wise one who protects her hands with gloves. It's Easy to Keep Nails Conditioned Any care that you give the hand, in general will help out your nails, too, but they need a bit of extra care to keep them in good condition. Here, again, it's a good idea to check the diet if your nails are breaking and cracking for no ap-parent reason. Nails require calcium In beauty and comfort. portant to you, then you must do something for your hands. How-ever, many homemakers who are not concerned with looks so much as with comfort, feel perfectly misera-ble when their hands are ravaged by household duties. Hands can. hurt as badly as feet that have been walking in shoes. For most of us, it's Impossible to wear some sort of protection for every household task, but protec-tion should be used on the hands when they get after the really rough Jobs like scouring pots and pans, laundry, silver polishing, dish wash-ing, polishing furniture, painting the window sills or kitchen chairs. and phosphorous as well as vita-mins C and D to grow properly. A well balanced diet including sufficient amounts of milk, eggs, meats, fish, cheese, fruits and vegetables will supply these, and in some cases the diet will have to be supplemented with vitamins to keep you healthy. Plan to give yourself a manicure once a week if you cannot or do not have professional care available. Cut your cuticle if it needs trim-ming; otherwise just push it back with a gentle motion with the orange stick. Oil the nails while you work on the other .hand, then wash in gentle soapy suds and dry the hand carefully. Now, file the nail Into the shape desired; trim off any rough edges and make repairs as needed Apply more oil to the nails and then after standing a bit, the hands are washed and creamed. When Using Polish, Do it Correctly If you want to polish the nails, the polish will last longer if you apply a base coat to the perfectly dry nails. Usually two coats of nail enamel are applied, and this is topped with a protective coating that 'ielps the nail enamel to harden as well as to last longer. Keep an orange stick hand and have the tip of it wrapped in a bit of cotton which you keep dipping in polish remover to help remove polish from anything but the nail itself. Jse of Green Color In Spring Food Menus ill Enhance Appeal WHETHER IT'S a party you're planning or just a family menu rou're preparing, take a tip from nature and use the delicate creen colors of foods generously. They'll give the lilt of spring to your meals. The green of vegetables may be combined with white or vellnw tn LYNN CHAMBERS' MENU Minted Fruit Cocktail Braised Lamb Steaks Mashed Potatoes Spring Vegetable Platter Date Muffins Beverage Lime Bavarian Cream Recipe Given apple Juice. Chill until slightly thickened. Then fold in whipped cream. Add sugar to pineapple and fold into gelatin mixture. Turn into 10xl0x2-lnc- h pan and chill until firm. Meanwhile, dissolve the other package of gelatin in W cups hot water. Turn into another pan of the same size as one used above. Chill until firm. Then cut 8 or 9 sham-rock shapes with a shamrock cooky cutter. With spatula, carefully ar-ran-shamrocks on first gelatin mixture, allowing one for each serving. Chill. Cut in squares. If desired, cubed or riced gelatin may be used for decorating Instead of shamrocks. jreat advantage for appetizing meals as well as colorful tables If you're cooking the green vegetable, it's important to remember that jvercooking will make the delicate green look dull as well as lose im-portant nutrients, so keep one eye sn the clock. This is the time, too, when you can use many of the green vegeta-bles in salads in raw form. Keep them crisp so there's no wilting and l'ou'11 have foods as fresh as the season itself. IF YOU'RE PLANNING a St. Patrick's day party for oldsters or youngsters, you'll like this salad. Grapefruit-Lim- e Salad (Serves 8) 1 package lime-flavor- gela-tin 1 cup hot water 1 cup canned grapefruit syrup 1 cup drained, canned grape-fruit H cup sliced stuffed olives Salad greens 1 avocado Mayonnaise or French dress-ing Dissolve the gelatin in hot water. .dd the grapefruit syrup then chill jntil mixture begins to thicken. Add '.he drained grapefruit and olives. Turn into small individual molds md chill until set. Unmold on salad greens, garnish with avocado slices ind serve with mayonnaise or French dressing. Asparagus tips riding on toast points with smooth, well-flavor-cheese sauce make a truly spring-like dish for luncheon or supper. The green and yellow color scheme which this combination makes will make a welcome sight for winter-wear- y appetites. ASPARAGUS, that aristocratic vegetable, which comes into season early in Spring is Issometimes called sparrow grass. But whatever you call it, this hand-some, green-tippe- d vegetable is one of the true appetite . treats of the sea- - ijaa'.tSi;MWFW1 The vegetable can be changed from a supplemen-tary to a main dish if you serve it on toast with a cheese sauce be-cause cheese is a high grade pro-tein food. The cheese sauce is also an excellent idea to remember if you want to add interest to leftover Begorra, If it doesn't look Just tike a party for the youngsters with perky lime gelatin shamrocks sitting prettily on slices of lime bavarian cream. Feature this delicious Irish dessert on a green linen or paper tablecloth, and you have a picture table. IF YOU'RE GIVING a party for iie youngsters and want to give them Just a snack, you'll find mm the next recipe answers your problem complete-ly. Perky sham-rocks are set on slices of Bavarian cream', and are are guaranteed to be the hit of the Dartv. As a mat- - vegetables. Asparagus on Toast with Cheese Sauce 2 tablespoons butter 4 tablespoons flour 2 cups milk M pound Amerlcast cheese, shredded Salt pepper Hot, cooked asparagus tips Toast points Make cream sauce with the but-ter, flour and' milk. When thick and smooth, add the shredded cheese and stir until it is melted. Season to taste. Place each serving of as-paragus on 2 toast points and cover with a generous amount of hot cheese sauce. If you want to make a spring vegetable platter that looks pretty as well as one which interests winter-jade- d appetites, this next recipe is just the thing: Spring Vegetable Platter (Serves 6) 1 pound green beans 4 medium carrots, cut in strips 1 box froren asparagus 1 hard-cooke- d egg, chopped cup butter 2 tablespoons lemon Juice Cook green beans in boiling, salted water for 30 minutes. Cook carrots in boiling, salted water for 15 minutes. Cook spinach without water 5 - 8 minutes. Arrange spin-ach in center of platter and garnish with egg. Arrange drained green beans and carrots in spoke fashion around the spinach. Pour over them a sauce of the butter melted and mixed with lemon juice. Garnish the platter with the following: Roll slices of luncheon meat spread with salad dressing around tiny iweet pickles. Fasten with toothpick. ter of fact, it would be a good idea to hang onto Jie recipe as it offers all sorts of possibilities. With little chick cutters you can jse lemon-colore- d ones for Easter, ed and pink flowers for May day, tc. Serve them on a base of lime Bavarian cream or on plain cake or ice cream. Jolly thought, isn't it? Try it soon. Lime Bavarian Cream (Serves 8-- 9) 1 package lime-flavor- gela-tin teaspoon salt 1 cup hot water 1 cup canned pineapple Juice 1 cup cream, whipped S tablespoons sugar 1 cup canned crushed pine-apple 1 package lime-flavor- gela-tin cup hot water Dissolve 1 package gelatin and salt in 1 cup hot water. Add pine- - LYNN SAYS: Hake the Most Of Vegetables A dash of nutmeg and pickled onions added to new peas will lift this lovely vegetable out of the ordinary class. Top asparagus served on toast points with cheese sauce and slices of broiled bacon if you want to make i complete vegetable luncheon. Tomatoes may be stuffed with cooked corn kernels or those loveij caby lima beans. Bake just enough to cook the tomato. Like creamed cauliflower? Stick Vi cup of salted almond meats in the white sauce after pouring it over the vegetable for appetite appeal. Young cabbage cooked in milk rather than water is delicious to taste. Melted butter mixed with lemon juice and chopped parsley makes an excellent sauce for whole cooked carrots. Cup of corn added to 3 cups ol cabbage and seasoned with crisp crumbled bacon and a bit of suga' i delicious! JUST'lffl wssm Ginger and Mustard She VI by don't these troop show mYh-ve- Tl! you see. they were fust recently mustered. Shady Deal Mary My cousin is engaged In some pretty shady undertakings. Harry-Real- ly? Mary-Ye- ah, he hangs awnings. Case Study First Doctor I had an nnnsual case today. Second Doctor-W- hat was It? First Doctor I attended a grass widow with hay fever. Protect Hands f ' V ',.,' ' , , -- O l r - U v 1a VrfiHl f& Ml4 ' "0 1 iiifii 'lie rrrfr&tiiMiilii t )- - Do you find kitchen gloves so clumsy that you'd rather get along without them and let your nail polish chip where it may? New, long-weari- flexible mitts of vlnylite plastic that fit on either hand with equal ease offer a long-await- ed solution to this daily problem. The mltti are unaffected by grease, acids or stains and give hands the freedom of action so desirable so there's no excuse for not wearing them every time you have a chore that threatens the hands or manicure. KATHL'CN NORMS Communist Paradox Bell Syndicate--- WNU featurw By KATHLEEN NORRIS AMONG THE YOUNG per-sons I love and perhaps among those you love, too there are a few who have given their hearts, minds and bodily serv-ices to the promotion of commu-nism. They live along pleasantly and comfortably enough, blessings and advantages of being Ameri-cans, but they feel small admira-tion for their own country and quiet but passionate confidences in the Russian ideology. When I suggested to two of these young crusaders that they go, at my expense, to spend a year or two in Russia and study com-munism in its workings, they re-garded me with that kindly super-ior amusement that is so charac-teristic of their attitude toward those who differ with them. "Take the children to Russia," they exclaimed incredulously. Of course, they couldn't and wouldn't. Take small babies over to the re-strictions, shortages and discom-forts of a great country in the throes of getting itself born I Deep snow, unheated houses, transporta-tion difficulties, complicated and ramified laws in every direction and both Mother and Dad working. They knew too well how bitter a contrast this would be to the free-dom they know today. What Is the Answer? But despite the shock that this suggestion gave them, they went right on addressing envelopes, ad-dressing meetings, quoting the Red propagandists with pride, citing our American ways with scorn. Why? Does any bewildered par-ent of deluded children know the answer? Any educated person-a- nd almost all our American children Citing America with scorn . have had high school, if not college, training knows that we Ameri-cans started as Russia did, less than 200 years ago, and that in that short time we actually have demonstrated a way of living near-er the ideal than that of any other country. The young people in America, shouting in the defense of the Com-munist party, know that there are few laboring men or women in the world who wouldn't jumn onto a ship and come to America if they could and turn themselves into Americans with all due speed once they got here. My own brief visit to Russia in-cluded the journey from the far east coast right through to the west-ern border. 1 saw happening there something like what must have happened in France in 1793. I saw the mighty struggle of a wealth-oppresse-nobility- oppresse-church- oppresse- d people trying to throw off injustice and want and gain what to us in America is pri-marily right: liberty, life, and the pursuit of happiness. Same Goal, Wrong Approach They are seeking what we all need and desire, but they are some 150 years behind us. New abuses, as was inevitable, have sprung up in place of the old. Their leaders have grasped power, but they don't know how to use it. They went in hastily, some 20 years ago, (or free marriage, free divorce, almost uni-versal and quite legally recognized abortion. A relative of mine met one Moscow professional man who had been married 22 times in less than four years. Well, yes, and in Paris some 150 years ago they tried to abolish God. too, and put a naked woman up on the altar of Notre Dame. Yet Paris came to her senses eventually. The bells rang again and the broad steps of the Madeleine are never empty now. Russia needs time. We don't help her cause over here with fear, cri-ticism, rumor, abuse. And espe-cially those youngsters for young or old. they are immature don't help her cause when they grasp half-bake- d Marxian theories and go about babbling them, all the time quite safe and happy under a different sort of national life. Russia's rulers will be changed; Russia's development will ripen'. This is inevitable. Russia will di-scoverhas discovered, indeed that a splendid constitution is one thing and getting poor humans to live by that constitution is quite an-other. We've had an Infallible guide for 2.000 years. We've not lived up to it we've done less than half of what we might have done in the way of forgiveness, service and sharing. Yes, we could have lived up more fully to the ideals of Chris-tianit- Be Smart! tS , For resort wear or for a grand pick-u- p for your winter wardrobe, take a look at the new soft wool suits. They're made of very light-weight, beautifully soft weaves in delicate colors that bave a posi-tively luscious, L.k. Designs are distinctly on the feminine side, toe, with de-tails to give a dramatic touch, such as the loose front panels and the flared cuffs sketched here. Self-cover- buttons add decora-tive value, yet heighten the Im-pression of softness and beautiful color. Simple skirts are teamed with ultra-femini- ne Jacket, |