Salt Lake Telegram | 1937-06-10 | Page 6 | Health Advice

HEALTH ADVICE By Morrii FiirSbein - . Id, Jee-eel of Aawrfcaa Mad-Isel Mad-Isel Asaaaieeiea Ai X hav alraady pointed Out. paoola with chronic rheumatism arte aay that tha atiffnaaa and dieromfort ara woraa In tha mora-lot mora-lot or afur thay bav kaan amine Kill for a length of tlma and that tha auffnaaa kacomai lea aftar a. In thla tyoo of raaa. proparly rontrollad maramant and atarrlaa af tha tlaauaa may ka halpful. kuch moramant will pravant par-manant par-manant ararrlnf and larklaf In tha )oinla. and parmanant crlp- A raraful itudy of varlaua diala davalopad for patlanla with rhronie arlhrilia ahowa that moat author today haliav that tha kaat la aimply a wall kalanrad rag ima. aitaquaia In vltamlnt and In mla-aral mla-aral mIii with a aufflrlant amount af calorlaa to kaap tip tha nutrition. nutri-tion. Tha following la a typlral aartaa of maala for an avaraia day which mi tht ka fotlowad ky a paraan with artbrltla: BraaJifaat Traah fruit arf a aarvlnf. Oranga or grapefruit juice one glaaa. rue two. Bacon three sllcea. It re bread toaat ne Uc. Buiiar two aquarra. Coffee with 40 par cant crtara. Dinner Dear soup or broth. Meat er fish average serving. Vegetable average serving. Fruit or vegetable aalad with mayonnaise. Fsir vegetable average serving. Milk or buttermilk on glaaa. Rye bread one slice. Butter ewe squares. Fruit dissert. Hopper Tomato Juice Hi ounces. Liver, chicken or lamb chop Average serving. Vegetable, cooked Average Serving. Freah vegetable, as lettuce, torn to-rn aloes, celery, ate Rye bread One slice. Milk or buttermilk On glaaa. Fruit dessert. Sugar, bread and other desserts would be allowed in this dietary If the patient were not overweight. over-weight. In addition to the above, we usually prescribe cod liver oil or one of the rod liver oil concen- I tratea. aa wall as some one of the vitamin B concentrate preparations. prepara-tions. This diet gives protein, ralclum. phosphorus. Iron and vitamins and may be still further supplemented In Its vitamin content by amall amounts of cod liver oIL