Salt Lake Telegram | 1917-09-23 | Page 39 | Fruit Eating as a Water Supply

c Fruit Eating as asa a Water Wale Supply SOST a JOST fruits contain from 75 to 95 93 A ivi MOST v JL per cent water and a balance balanc's I of oy woody fibre or cellulose fruit sugar segar and minerals Thus ihus the tue th free use of fruit dally daily Insures a greater supply supply supply sup sup- ply of water to the body says the Popular Science Monthly The cellulose of the fruit supplies bulk and a a mechanical stimulation which v promotes waste elimination Acid fruits such as oranges lemons limes and most berries contain a certain certain tain tam chemical compound called vita mines in a very stable form These Thesa are believed to purify the tho blood and to prevent scurvy and vanous various vari van ous OUI skin diseases