Show E r My Own Beauty Secrets ts 99 o 0 Lo By Anna nna Held r Beautifying ng Arms an and HandsH Hands Hands- H Hands are I 4 v I much in an J I Y t 1 0 1 it t is t r.- r. I VI d ence for d r Very Ivery woman t l lam At r 1 t p J try to majce ers rs attractive fi W Leaning on tl the elbow r Iks quite ry Y f. f J r r attractive when c. c h a pretty r 1 slender der er girl Eft assumes the pose But it is is 1 s Most unsightly lH Jh I jiff when a stout B- B en J i 4 x woman oman takes i it a and nd in any ti k case e it will y ugly t give you ou ads at v. v 4 pads coarse a S I c 1 I th elbow Ib ow 1 x t Break yourself y 1 I r j J. J Sf if of the habit i 1 1 land it ana in in the f r I pJ meantime rub I. I for for- forthe 1 the elbo elbows e each ch i t r r N night ht with o I noline si- si I S 0 Never r f i ever use 4 I highly scented i I c Boa s. s N Never ever x Cry wear r tight 0 R K wristbands n or f cuffs J and be J I t a r i J sure that your our t r dresses always 1 ha have haye e plenty lent of J room in in the i arm armholes holes 1 i O i 41 ff j 1 I If f you follow J t 1 these careful careful eta i directions i z madame I l' l 1 think hink s will you r i S u find yourself possessed of a J. J r p pair air of supple stipple white 1 h graceful l. l t a h t i ok fI herds hands and i r- r IJ farms arms And nd J 1 0 1 I either r in t EACH NIGHT RUB BUB GLYCERINE t motion or in re re- 4 1 INE lNE WITH A BIT OF CAMPHOE CAM CAM- PHOE PHO OR OF CARBOLIC ACID ID pose they 0 will I t AND ANDR ROSE IMP WATER ACOU YOU j. j t- t WILL WILL BE THE BEST JUDGE jadd add to the tout OF WHICH MIXTURE BEST X f AGREES WITH YOUR SKIN ensemble of i m 1 r ON HANDS AND ABOUT THE THEr 1 r tl CUTICLE OF THE NALS r dr true beauty t. t It THEN DON THE LOOSE r j Jf ry Y GLOVES AND LET THE SOFTENING f r X t 4 EFFECT 0 OF YOUR I. I xV GLYCERINE PREPARATION r Miss Anna Held GO ON By ANNA HELD Heading Anna Held's Star All-Star I Jubilee Under Management of oC John Cort 4 1313 International News Ser Ser- vice i N France Prance wo we consider a beautiful expressive expressive ex ex- IN c arm and hand one of worn wont ang anva great cat charms Do you Ou not think this beauty is well worth your cultivation I I Hands arc so much in evidence r it i ill is j important for Cor every en woman to tr try to make hers attractive o. Of course tho the foundation for all the beauty b auty Is cleanliness Grooming and andje Care care will 11 je make the thc skin of your our arms and nd i hands smooth and clear Shapeliness ness is also within your our reach And if you will but cultivate ate and grace ex- ex you may 1111 master mastor master beauty y yIn of he han hands s and arms In Franco Prance wo wo admire gesture and expression ex ex- through h a certain amount of free fru motion To you ou ou repose sc i is wen essen teal for or tho bands bandi But tho the grace of trose os is is a thing that requires stud study lual We Wo proceed r Bathe the arms amts in bran water water using using the Las bays of U son as I told you in my tat talk about tho the bath Lave Lan the arms armB in warm arm but not extremely extreme extremely ex ex- hot water lest an undue amount of blood be bc called to tho the hands giving them thorn an m unsightly red appear appear- ance Now beginning at the shoulder rub ruh rubdown rubdown down cr very gently with a good cold coM cream If the tho elbow is unsightly with callous skin or goose flesh make up your mind that you rou must break yourself of your American habit hit of leaning on the tho el- el Leaning Leaning- on tho the elbow looks quite attractive at at- whets when a pretty Blender slender girl assumes assumes as as- tho the pose But it is it mot most t unsightly unsightly un un- sightly when a stout woman takes it and in iu any case it will fr give ve you ugly coarse pals pads at tho elbow Break Brenk yourself yourself your jour self of the tho habit and in tho the meantime rub the elbows each night with Always Rub Down Always rub down in cultivating beauty beau t ty of oC either cither arm or hand band By BJ following the tho downward sweep of f the circulation you vou will wiH the great greatest cst possible shapeliness and get et tho the tapering line o of ot hand and arm that is it essential to their true true- beauty Swing very light dumbbells or Indian clubs to acquire flexible graceful mo mo- tion Uon of the band or arm Lift the tho arms annB first to the tho sides then straight u up in front of you then to the shoulder 1 level vel In Iu each position position flex tho the wrist and turn the bans band on the tho wrist as n a pivot pivot- Try expressing your our idea of various emotions emo emo- tion with the hands and ant arms Study arranging the fingers gracefully and vet yet not loosely from irom the tho wrist to acquire iro tho the power to relax them easily And now to crown your efforts havo o your hands always well groomed and clean If you on cannot afford a weekly manicure mani- mani euro cure purchase manicure tools toils toils-an an wood stick or two bYo a flexible file sonic some chamois buffers butTers a bottle bottlo of peroxide peroxide ide castile soap and good cold cream To this thi add a pair of loose se chamois gloves loves sonic somo finger tip squeezers ino mo and some well weB recommended d article that will give ivo luster to the nails After filing soak your hands Jan in warm soap Map suds to which you have added a few of benzoin drops When they are arc soft and ana clean pu push h the thc cuticle backwith back hack r with a n. towel and cleanse under tinder tho the nails with the tho orange wood stick dipped in peroxide Not only must the nails be free from dust duet and soil oil and spots snob of oC all sorts but the Ule flesh under them them must shine cl clear nr white hite through the tho translucent nail nails Now rub a bit of oC lu luster ter cream or powder on the time nails and amI polish with the buffer butTer Each night rub glycerine 1 with ith a bit hit bitof bitof of camphor or of carbolic acid and antI androse androse antIrose rose water you ou will be tho the best judge gc of which mixture best hest a agrees s with your our skin on tiro tho hands and about tIle the cuti cuti- clo of the tho nails Then don on the loose gloves glove and antI let tho the softening effect of at your our glycerine preparation go gl on at In tho the Morning In the tho morning shape the tho fiu fingers b by applying nU the squeezers to the Hie lingers fingers iia ii in a alteration Mas Massage sago the f lingers finger n toward the tho tip tips an and ad be sure to keep to-keep keep tIle thee joints supple and anil smooth When ou on the street always wear gloves lo c t that arc large c enough for for you yon When in a i building rein o ova tho the gloves os l cs I at once cuce so 50 that no perspiration I ration stiffen the glove glo or chap the hand I Xo Never use e hi highly scented on os I I Never No wear tight wristbands or cuffs cubs j ind be sure that your ur dresses always have hate plenty of room iu in the tho armholes I If you follow these careful directions t madame I 1 think thiu you will find hul yourself lf I I possessed of a pair air of supple graceful white hands an and arms tad And either c MI motion or in ill repose thc they will twill add to I the tout ensemble el l lo of true tn beauty |