| Show S TheBe The Beauty ut Doctor i By NINON S 5 5 5 S 'S 4 I iJ rr s 54 1 1 l 55 ai t r fE Ha lIa Hopkins showing s exercise for hips I CONDITION Rolls CONDITION Rolls and pads of ot flesh below below the the waist aist about abou the hips and thighs DIAGNOSIS This DIAGNOSIS This unwelcome addition ad addition addition ad- ad to the anatomy anatomy threatens tens se sedentary sedentary se- se persons and those who travel via limousine It requires to tobe tobe tobe be worn down by more vigorous ex exercising ex- ex than the ordinary amount of walking or dancing TREATMENT TREATMENT TREAT Exercise exer- exer exercise All AU kicking and stretching motions are hel helpful ful Particularly Particularly Par Par- this one Stand with the feet firmly on the floor then raise one foot keeping the knee stiff stitt until until until un un- un- un til your jour OUr leg Is at right angles with your body Keep the heel of the theother theother theother other foot flat on the floor Repeat this several times then rest on the other fr foot ot and reverse th the ac ac- ac- ac tion This makes life so strenuous for the fat cells they Just call quits |