Salt Lake Telegram | 1948-12-22 | Page 19 | Light Lunch is Cozy Diet

WHy Y GROW OLD Light Lunch Lunchi i- i is Is Cozy Diet k By JOSEPHINE lO LOWMAN MAN MANI I This week I am writing about the he woman in business and her herp p problems as compared compared compre com com- pre pared to the woman in the home r I The he woman oman in the home has hasin hasI I a in td easier wier job of reducing than the woman who buys many of hU her meals in a restaurant Many housewives h would disagree with 4 f this s statement because they would sa say Its hard for me because because be be- cause cause Cuse I ha have to cook for the 1 firmly finally This Tills is true if you ent en- en t atly firely ely disregard willpower You can cook for your family tad kid d. d use almost the same grocery gro gro- cery lists and still reduce You imply must eat your apple appler r w rather than baked with trimmings your potato baked rather uther than creamed your meat Jean lean an rather than with fat and gravy tavy and salad dressings must be restricted or discarded for lemon lemoa juice t L. I The woman who eats all of her meals away from home is faced with ith fried foods with sauces and fatt fatty seasoning and already mixed salads Special orders are expensive and the most reasonable prices are attached at- at to plate lunches where jibe the woman has no control over the above mentioned factors p s If U you eat at home morning read tod nd night but take your lunch you you- youcan can reduce and still be well A lean meat or cheese without mayonnaise tot but with mustard g gives ves you taly around calories A few J nw w carrots or fresh fruit add title little more and you can buy a tau of buttermilk or fruit jute Juice e. e Remember its it's the trimmings trim togs gS which add up