Show Makeup Mal for Arms Shoulders As Necessary as s That of Face S Before you p put t on an evening dress you should make up your arms and sh shoulders uld rs just as carefully as your face Cover them with fou foundation dation ream cream cream or lotion loton powder gener generously let it set i ithen then hen whisk off the excess Or b better yet use a liquid powder which is less likely to rub off on the sleeve of your escorts escort's black dinner jac jacket et i Always use your nail brush or a long handled bath brush on shoulders shoulders ders as well as elb elbows ws If It they get chapped and rough in cold weather apply a night cream m once once- or OJ twice a week and leave it on for forat at least 2 20 minutes Also be sure sure to put hand land lotion on arms and elbows once a day If your our arms are too plump you youcan youcan youcan can reduce them by massage With the he palm and fingertips fingertips of one hand knead and manipulate the superfluous superfluous super- super flesh on the other arm Put cream on y your ur h hand nd before you start Keep massaging until the skin skins is s quite pink Then r reverse verse working working work- work ing ng on the opposite arm with the theother theother theother other hand Certain stretching routines will alleviate the flabbiness on the tinder un under tin tin- n. n der side of arms between elbows and shoulders Stretch your arms high ligh above your head clenching fists and making muscles tense Lower Denver arms to shoulder height Relax Relax Re- Re lax ax and repeat I Exercises similar to the breaststroke breast breaststroke stroke used in swimming will buildup buildup build buildup up too thin arms If It you are ver very much underweight better consult your family doctor Unless UnIts he advises advises ad ad- vises otherwise drink more milk eat eata a hearty breakfast and see that I I Inot your meal hours are regular Do Donot Donot not eat cat between meals between meals eals and be sure to sleep not noc less than nine hours each night |