| Show REDUCING G EXERCISE J I I To reduce waist hips and thIgh try the squatting exercise It isn't cushion easy if IC you have been a presser a bonbon eater and never ne walk But that's thal's the kind o of a woman woman wo wo- 1 man who needs it IL Stand erect hands on on hips chest Inflated Squat slowly letting the knees spread Keep on the toes toc i if you can that reduces the calves of ot the leg legs Back to lo first position slowly If It you do a flop the first time dont don't get discouraged t |