Show Menus That Mean Health By ANNETTE ANT ANTHONY ONY ak Baked Potatoes s P F PM M iS St at d Cauliflower St 81 M P F Blend Butter Ct Ot F 1 M it P Tomato Tomito Salad i. i MOP of 0 P J Dutch Blueberry C Cake ko 5 Et St P F M 3 S P CoHee Swiss Steak One and one halt pounds round steak cup flour 4 tablespoons fat bt 3 tablespoons chopped onions 3 tablespoons chopped green peppers pepper 3 tl tablespoons chopped celery 1 teaspoon teaspoon tea tea- spoon salt V teaspoon paprika 2 cups water Have steak cut one Inch thick Pound well on both sides and pound in flour Heat fat in frying pan Add and quickly brown meat onions peppers and celery Add rest of at ingredients Cover and cook slowly slowly slow slow- ly 15 minutes Place in oven and arid bake 1 hours in very slow oven Raise heat and bake 25 minutes in moderate moderato oven Dutch Blueberry Cake Two cups flour 3 teaspoons baking bak bake ing powder ft f teaspoon salt 4 tablespoons tablespoons table table- tableSpoons spoons sugar 4 tablespoons fat tat 1 egg 3 2 cup eup milk Mix flour baking powder salt and sugar Cut in fat with knife knite Mixing with mICe knife add egg eg e g and milk Pour soft mixture re l Into to greased shallow pan Spread with berries Berries Two cups berries 3 2 cup sugar Vt te teaspoon spoon cinnamon 4 1 teaspoon cloves 3 tablespoons soft butter Mix In ingredients and spread over cake mixture Press well into soft dough Bake 20 minutes in moderate oven Cut in squares and serve with cream |