Show I Diet and Health By Lulu Hunt r va of J if et and fi d K Key Kay y to td the iho Calories C l I By Dy LULU LULL PETERS M. M I. I D. D Author of Diet and nd nd Heath Wall VUk Key Hey to the Calorie COMMON COLD CUTE CORiZ P. P TAUT PART Rl III Have you heard of men catching colds cold when beD they have ha had haircuts after Arter a longer hair growth period than usual Some do It If the re resistance resistance re- re Is low It seems seema to tu take but buta a a. trine trifle to lower Jower It still more to the point where the cold germs germs which which present are evidently In In the always nose and more t throat throat- or o less lesa can begin operations 1 I have hae found one sure way for tor me to take lake a cold cOId That Is to wash m mg hair ball and sot not dry It thoroughly b before fore retiring even een though I consider my vitality at 98 96 per cent As a cold Is Js first a local process In to the nose and throat obviously the thing to do Is to give local treatment treatment treatment treat treat- ment with some some- antiseptic to prevent prevent pre pre- I vent the growth of or the germs as I much as possible In last weeks week's I papers I gave you ou some omo formulas formulae for tor this treatment If IJ you missed them we have an article on colds I containing them which you OU may have by sending a self addressed stamped envelope with your re re- re quest As s I explained to you there thero Is ts no I doubt that there l Is a a. type of cold that Is highly infectious You have all experienced It Kven Ewen though your resistance may be he high you may catch such a cold If 11 you come comeIn comeIn comein In close contact with a a. person suffering suffering suf But fering from it ft and If 11 your our resistance should be low It is almost impossible Impossible Impossible sible to avoid one under such cir cIr- cir cir- There are many ways In which these colds are spread spread- through the spray sent forth by the sneezing coughing talking laughing laughIng laugh laugh- Ing by transference of the germs by kissing using the common drinkIng drinking drinking drink drink- ing cup towel glasses of ot drinking fountains and so forth ferer even sh shaking The hands q with t tafu salute afu a cold waving waving suf suf- ing the handkerchiefs In tn token of at appreciation at a public meeting may be a death salute It should be abolished Waving of the hands can be substituted A person who has haa a bad cold ought to remain home and almost under quarantine measures measure The Philadelphia Forum an or organization or- or of men mea Interested In civic c Improvement ha has hall printed on back of ot its Ita admission cards a request re request request re- re quest to Us its members not to 10 attend I club meetings when heD they are suffering suffering suf suf- fering from frum colds colde fevers or sore throats It Jt makes an app appeal al t to them to concede to the rights right of or others by observing Ing these the precautions precautions precautions against aln t spreading disease They report that satisfactory re results results re- re have been attained bj by b the complete observance ance of ot this request Other organizations theatres and schools school should adopt a similar plan for tor colds colda Should hould not be considered lightly Colds may ma DIll lead to all sorts sorte of serious troubles bronchitis I troubles rou bronchitis pneumonia suppurating ears There is Ie probably nothing that hat causes so BO many serious after r di order as colds Oh well we'll have ha to except overweight There If is an old superstition that colds bOIls boila and other discharging diseases are laTe Nature Natures a splendid eliminative processes wastes seekIng seeking seek seek- ing lag means of getting outside of ot the bod body We had to combat this superstition su su- su superstition among amone the unenlightened peasants In the Balkans They would want us ua to leave some of their sores ores untreated so BO the evil spirits could continue to come out We know kno now that this Is le pure non non- sense If Jt It were BO so we e should not nol take any means of ot preventing pre or trying to abort or cure these thee diseases dis dis- eases These discharges indicate Natures Nature's reaction against the against the things thing that are causing them and as soon as these thelle causes are removed remo or overcome Nature stops the dis dis- charge charee Someone has asked aske me If It there are aTe not milk cells by which the baby takes a physical mental and temperamental picture of ot the mother at the time It is being nursed and therefore wall wll nurse a IL cold No Ko There a are no true cells In la the milk I except t In colo t the trum-the U t the first secretions se- se se secretions of ot the breasts for tor three or I four days daYI after arter the baby Is s born A bab baby will not nol nurse the cold through the milk because the germ of the mothers mother's cold will not Dot be transferred through the un milk milk un- un lea lelM the tb milk has hal been contaminated ed ad b by the germs after aCter it ha has hal been en secreted A mother suffering from a cold should wear a IL cloth mask tied over her nose nOle and mouth while handling the bab baby She should hould be particularly particular particular- ly Iy careful to wash wIIl the hands before touching the tho baby or any anything that cornea comes in contact with It Tomorrow well we'll finish the service service service ser ser- vice on colds Tomorrow Common CoOil Colds Cold Aerate Corr Part lart Part 4 4 Copyright 1924 1914 4 G George Georee org Matthew Adams Adam |