Salt Lake Telegram | 1924-12-07 | Page 24 | Keep Clean Inside

i I Keep Cle Clean Inside sid J I o- o i Exactly what Exactly what is hi personal hygiene I I It is Is' Is always being recommended I what exactly know and few tew people is meant Well Vell it is a rather large order to answer as the physical I director explained to Mr 11 Mann Iann of or Any town when he popped the question ques- ques I tion simple But reduced to a se series Ies of ot sentences the formula is this out Be clean inside as well as Breathe fresh all air air is a as often as s pos pos- I 7 sIble Get Get outdoors as much as you can Get lots of sunshine Eat wholesome nutritious food Drink plenty of or water Dont Don't over over- look out for overweight but as you can Get as much play playas dont don't b be afraid to work worle regulation sleep eight Get your our hours or better of of- Exercise Exercise arid and make a practice clothing cloth cloth- daily dally stunts Wear Veal sensible of mind cheerful state ing K ep a nerves as and try to control your much as possible in a hectic world es and parI particularly particularly par par- Take Tale care of your e eyes I teeth Have Hav a of your I clean healthy abdominal tract tract Have a health examination about I if you are feelIng feeling feel- feel I once a year even Ing fit I II I