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Show 1la Slero lUuielr far Ot,lljr "o er eat moro than ono dlih at a meal.no mailer what that dlih may be, mid A in rtoii may comumoai tiiucli at tho itomneh may ta-ar, mid autWy tho nppetlto without tho leant riaerie. 2ecrt hi lean, iiolhliig but tho ono illill lioulil bo taken t no comlluiciiU. no tuupt nor aiiiplemeiitary dcr-tcrt khould bo allowed. Thlt tynteiu wat reconiini mini by tho author of tho nolo to n lady who wna slightly obcH. and who put it Into practicu with the lickt reaultt. Tho lady obwirred that aha milfen-d no hieoiiicnleiiee whntcierfroui thla diet, and tho iceult obtained byw end otbera may Ui well utidentood, at iho found by her own etierUueothat the Tkirtaklnx ot only ono dlih, w hether Itbeineat, Uihor aeitablot, brought on H acnto ot tatlety lunch auoncr tliun If alio luid partaken of n aarlcty of dlihit, wheuco tho rlTcct of u. relatllu nlHtlncneo. l'liarnni-oulleal Km, |