Salt Lake Telegram | 1923-11-03 | Page 7 | Good Health and How to Keep It

Good Health L lit AND ND HOW TO J IT NATURES NATURE'S REMEDY BY DR R. R H. H BISHOP DISHOP Most people who call In a a. ph physician for their Ills expect him to pres prescribe some lon long named medicine and many are surprised these da days s 's when he prescrIbes prescribes prescribes pre pre- scribes mere merely natures nature's remedy fresh air Many arany foolish people have been known mown to call In other physicians when one has prescribed such a treatment treat treat- ment and they usually find one sooner soon soon- er or later that will also prescribe some medicine that will do dd no harm hum but also will do no good There ar armany are many cases that can be cured Just b by living In the outdoors as much as pos pos- sible It Is well known that air is life fo for without It man ceases to live S So living in Impure air all or stale air all gradually gradually gradually grad grad- depresses his health makes mattes him hima a dyspeptic predisposes to losis pneumonia and other ether diseases The person who does not concern concer himself with the question of whether he Is taking enough of or the tho outdoor cureall is liable to miss a good man manof many of the enjoyable things thing's of life am and will probably die suddenly before hi his time Most of us these days are obliged oblige to spend a good deal of our time In Indoors indoors indoors in- in doors in offices and factories Most Mos of or these rooms are artificially heated In the cold weather and as a rule ar are imperfectly Imperfect ventilated This is the great reason why w we should take advantage of mild weather er conditions whenever possible an and get a lot of fresh air There Is clothing nothing nothing noth cloth ing like like- fresh freh air to build up the tho physique physique phy phy- so as to resist the unfavorable conditions that most of us confront during the cold season This fresh air remedy applies to ol oland old and young alike including babyhood and old age Ventilation during the winter month months Is a problem of or prime import import- ance Enough windows should be kept kep open to allow a a. free circulation o of fresh air all Otherwise you jou ou have dead pockets of or air In your rooms at home horn and place of occupation There is nothing so 80 healthy a as clean well aired homes built so a ato as asto asto to admit plenty of fresh air all th the year around and as much outdoor living living liv- liv ing in the summer as possible Lifis Life Lif is worth while only in proportion t to the state of ones one's health and it Is a patent truth that no one can stay healthy in stale air