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Show Your Savings " 1 Most every one works hard enough for ; the money he is paid, but in so many cases loses out by not realizing thai a S definite part of it should in turn work i for him. . The really successful, saves by a practi- ! cal plan of daily thrift and comes in pos- ! session of a sum of mony which is (he result of Bank deposits and their in,di- j vidual earnings. ! Why not call and arrange to open anV j account with us now. :a j ! ir0 interest compounded semi-annually Mendenliall Banking Co. ! iMaBZaDHBaiBBIBBIIBIEIIHHBHBBIIIIHlu! i AS YOU iSk I TURN . I. ' Ball-bearings ltpak I make it easy li i Compare the 1 McCormick-Deering Primrose 1 With Any Cream Separator You Ever Saw or Owned S UNLESS you've tried a McCormick-Deering Primrose I 1 you have no idea what a mechanical materpiece this I j machine is perfectly simple, yet as accurate as the 1 ', finest cloth. Its fast-moving parts spin easily on high ; grade ball bearings, eliminating hard work and mini- i j mixing vibration. It goes about its work faithfully 5 m twice each day and turns out the highest grade of rich I I cream. i . .i j Say the word and we will set up the machine oh your farm, show you how to use it and adjust it perfectly. You'll find it the world's easiest-running cream separator separ-ator and you'll like it better every day. Holley Mercantile Co. MAPLETON , I McCormick - Deering Primrose I MM" ! 1 u m tm i When ordering your flour lie sure to specify Spring-ville Spring-ville Flour, made by the LILLYWHITE flour mill Your Laying Mash furnished to you at the mill without any extra charge for mixing. LILLYWHITE FLOUR MILL wriftriyrM-iiinfrrigtt'rtrti vwartia.HinmiM'lurMiwiii in iiMm m gi i ij 1 Farmers Take Notice 3 Autumn is coming: Plowing and Beet Harvesting, 0 ARE YOU READY FOR IT? . 2 How are your plows, wagons and beet harvesting ma-h ma-h chinery ? Will they stand the strain ? Or do they need I repairing, sharpening and strengthening? -Bring them to us where we make plow points and beet pullers cut and work like new and do it for reasonable prices. ' ...... We do repairs that last. ' SPRINGVILLE BLACKSMITH 1 AND REPAIR CO. V i Springville, Utah g Our sign is east of the Mendenhall Bank. You Ca?not miss us. i jr j ii;uu;;xtui:um;u:ruut;:i:i::i:it:::i:tiiii;i;::;;i:ii::iiiiii;:ii:;;ii:;;;iiii:iu H jj CLAUDIN FUNERAL HOME 1. Funeral Directors I So. Main St., Springville Licensed Embalmers We Guarantee Quality, Service and " Satisfaction i Ambulance Service Lady Attendant Phone 142 CLEANING, DYEING, PRESSING, REPAIRING Ladies' and Men's Clothing, various kinds of Rugs i Cleaned, Hats, Caps and Curtains. -. I Why send your work out of town. We can and will j please you. Good workmanship, quick delivery. j Madsen & Gore Tailoring & , r Cleaning Co. " We Call and Deliver j Phone 153 v '..-, ' UNDERTAKING & EMBALMING OUR STOCK OF FUNERAL SUPPLIES IS COMPLETE . OUR MOTTO QUALITY AND SERVICE A. Y. WHEELER HOME MORTUARY ' 1st North and 3rd East Street Phone 44 "Proper Food and Exercise," by ARTHUR A. McGOVERN 1 Former physical director, Cornell Medical College Causes for headaches lie below the head rIB most fre- j Indigestion, con- quent inqulr- A-l 5tipation, breath- tes received in I foJsfaii ing impure air, connection with p M 'i. Jhm sleeping in the these articles "VTVt ;1f wrong position, are from people 4 $rfV or any number I who want to CTS5Wts of apparently I know if head- lr , f V inconsequential lj aches can be g, , , things. Sitting cured by correct j, or standing In diet and exer- 5; vr jSV a Position which cise. Women fre- . - sstj4J f-i? allows the ab-que-ntly. Buffer Vi "V" ilornen to sag, from headaches l? A the shoulders .to when their gen- tLfri&EfoidS&b V. be bent and the eral health TO CUPX HEADACHE head to drop seems to bo per- SET AT THE CAUSE forward impedes fectly good. . the circulation In attempting the cure of and results in unequal dislribu-headaches, dislribu-headaches, it is well to rcmem- tion of the blood, ber that a heaijaehe is a symp- Headaches caused by nervous-tom nervous-tom rather than an affliction. It ness and worry are difficult to nearlv always is the sujn of cure, generally because one is in organized Irregularity, and its a state of mlnd that make3 a I causes so various that it is im- serius d;sease out of ... really only a very mild corn-possible corn-possible to suggest one method . ' , , , . . plaint. Normal, healthy persons of treatment that couid be used . . . , , . do not worry very mucb even if w th equal- success m every . . , , , ? . . circumstances have placed them case. In- many instances the , . j- . n . , , , , in a serious predicament. Peo- cause of headaches is a serious , . . , . , . .... ... v , . 1 Pie in good health think things organic condition that should be , , a s t , , over and come to a docision, treated by a physician. .. . t. . , ' after which they act on the de-High de-High or low blood pressure cision. A person not physically may be responsible for paina in gt is apt to see five or six courses the head and this condition may of action present themselves in be allied with the heart, arteries, a crisis. Unable to choose boor bo-or -kidneys. Sinus ' trouble or tween them, to forget what is any defects of the eyes, ears, unpleasant to do, and to do what nose or throat also call for the must be done, he worries until immediate attention of the a nervous headache Is the result family physician. In cases in suctl caSeS, instead of trying where a headache is a sign of to deal directly with the nervous some serious condition, it gener- state it is best to first tone up ally appears with several other the body. People who have symptoms, but most of us oc- headaches caused by worry gen-casionally gen-casionally have headaches that erally have dizzy sensations and are caused' directly by some sught vertigo caused bv blood minor disregard of the rules of becoming so thick in the head hoalth- that it affects the equilibrium. Many head pains are caused Exercise immediately improves by congestion. This means that this condition by improving the some habit, slight error in living circulation and when the health has Interfered with the normal begins to improve as a result of circulation of the blood. The regular exercise, the habit of cause may be Incorrect posture, worrying diminishes. Diet for Average Person BREAKFAST: Fruit; bran or gTahara muffins; cocoa or a colTee1 substitute. Two glasses of water between breakfast break-fast and lunch. LUNCHEON : Some soup: vegetable salad; dark bread; glass of milk; alternating with boiled or poached eggs. Two glasses of water between lunch and dinner. DINNER: Lean meat, fish or chicken; a green vegetable; a baked potato; be sure to eat the skin; and for dessert fresh fruit lo. season; nuts or crackers and cheese. Weak lea. cocoa or chocolate. I Service Meat & Grocery Co. REFRIGERATION SANITATION QUALITY SERVICE COURTESY Call and See Phone No. 7 j taaaiBiasaBsiiiaiHiBaiaEssiaHiiaBaaasHfiBiiiiiHBraB jr En a " E 1 Emergency j ! CALLS I ,1 m mi ia g are given our very prompt and careful attention. If 5 your car goes bad, call us. We'll be there in just a S tj few minutes prepared to take care of your troubles. u '41 5 Exp-pi Repairing ' S M 2 Accessories M B . II M H n m n 5 . . SpriAgville Garage & Storage Co. . . S 2 A. L. THORPE, Prop. , S a Phone 84-J 3 g Agents for STAR, DURANT and FLINT CARS H laEIBBSEBSSftSllIIIiaaaQEBiaKHgillllllllEIIIIBIIIIk1' r . JerseyMilk and Whipping Cream, ; Quality and Service o HILLS DAIRY Phone 151 : if! I( I : -r. |