Show I A GOOD CHANGE A Change of Food Works Wonders v r j t Tho wrong food and drink causes a 1 dot of troublo In this world To change the food is tho first duty of every person that Is 111 particularly from stomach and nervous troubles As an illustration A lady in Mo has e with her husband been brought around to health again by leaving off coffee I and somo articles of food that did not agree with them They began usIng I us-Ing Postum and GrapeNuts food She 16aYJ t 16aYJFbr Fbr a number of years I suffered sc i WIth stomach and bowel trouble c i which kept getting worso unutil I was l 1 very Ill most of tho tlmo About four years ago I loft off coffeo and began 4 taking Postum My stomach and bowels Improved right along but I was l BO reduced in flesh and so nervous that 1 > tbe least thins would overcome me Then I changed my food and ben tt be-n rising Grape Nuts in addition to KPostura I lived on these two prln cijpally for about four months Day fbyiflay I gained In flesh and strength vuutil now the nervous trouble has entirely I en-tirely disappeared and I feel that I I owe my life and health to Postum and 41 J GrapeNuts r tF Husband Is 73 years old and ho was troubled for a long time with occa i atonal cramps and slept badly Finally I prevailed upon him to leave oft coffee and take Postum lie had stood out I1 for a long tlmo but after ho tried ostum for a few days ho found that the could sleep and that his cramps r disappeared Ho was satisfied and has never gono hack to coffee I havo a brother In California who Las been using Postum for several years his whole family use It also be cauuo they havo had such good results rtrom U Look In pkgs for the little book The Hlooflto Wollvillo Theres a Reason t Ever read 1lic bove tAn t ran JippiiirM from time 1u line They ae ceuulur true and full of huiiiun cEntereiH x ti 4 W |