| Show apples for the complexion the secret of a bad complexion said a well known physician recently is a bad digestion and we generally trace that to a bad liver one ot of the best remedies for a sluggish liver is is cheap and pleasant dieting dieling is the secret e oll 0 the cure the best liver regulator for for persons of sedentary habits and those are arc the ones whose complex ions are muddy is to be found in apples eaten baked if they are not well digested when eaten raw I 1 attended the pupils at a well known boarding school and aad among them was a country girl whose complexion was the envy of all her associates I 1 found that she was a very light eater at her meals but she had a peculiar custom of taking a plate of apples to her room at night and eating them slowly as she studied her lessons this was her regular practice some of the other girls in the 1 institution in ution took look it up and I 1 know as a result of my personal investigation that the ahe apple eating girls had the best com plex ions of any in the school t life and health |
