Show amount or sleep sleep is the principal agent in body recuperation cupe ration the aai needed is dif ferent for differ eui persons for the ordinary worker from si to eight hours ia necessary tie battle for existence esi stence is the desire for bleet toral bly suppressed and the nights rest foolishly shortened sooner or later insomnia wreaks its vengeance on the physiological si sinner many a person who once robbed himself of the necessary amount of adeep would now gladly sleep but cannot many first develop into disease when joined with sleeplessness it appears as a symptom of n long stand ing nervous disturbance but to many it appears as thu first bigna of disorders when it is only a result of causes in operation long before herald of health |