Show CARE OF THE an old new yorker who was brought up in hotels and restaurants and knows all about eating gave somo points to a reporter the other day about the way for a man to make friends with his stomach there aro two big mistakes that almost all persons make said he ono is that they dont eat the right things and the other is that what they do eat they dont eat right dyspepsia and indigestion are killing more people than rum ten times over why delirium cremons is joy compared with a bad digestion when a man has the cremens tremens hes happy sometimes be cause he forgets himself but when hes got dyspepsia his stomach is always with him and hes alway conscious of it ho cant sleep his food taste right boils break out over him hes morbid all his friends seem to have deserted him and some day he goes off and blows his brains out and the public and newspapers say he had business trouble sr why what does a man care for business troubles when his stomachs all right if his stomach is right his head will be clear and hll prosper no glutton or stand up alongside of a man with a sound stomach and a clear head when you got up this morning what did you dot went right off to breakfast and filled yourself with your nose in tha papers and your mind wandering over the earth you dont know what you ate or jiow much or how long it took or all the good it did you you as well chaye swallowed bacon and corn broad or turkey and buckwheat cakes or any other mixture that would taker up space in your stomach then while you ate you gulped down ice water and coffee alternately and when you got through you lit a cigar and went down town glad you had done part of the work of the day dials not breakfasting its loading up your stomach and its worse for you than if you eaten anything then you have a headache and feel bad and grow fat and wonder why it all is its because yon dont pay as much attention to your stomach as you 30 to your office doy your stomach takes its revenge by making you wretched to squelch it y outpour a jot of liquor into and gulp some ice water on that with a cracker or pretzel and a bit of cheese what sort of a mixture do you call if you want to drink drink and enjoy your drink dont down it and fling things at it when youve got it down take a glass of wine and enjoy it but dont fling it in your stomach as you would your fist into eye your stomach ought to bo your friend but f you go pitching into it show fight and you may as well understand that get the best of it when you get up in the morning take a big drink of water your system wants water first an engine first fired up and then water let into the boiler clean your teeth and let the water run from the spigot while youre doing it then drink a pint of it use common hydrant wa ter no ice no salt no mineral water ordinary water is good enough for an ordinarily healthy man keep away from drugs and pills fad give your stomach a show if youre m a hurry to read the papers read them before breakfast when you sit down to the breakfast table be happy youre going to do something pleasant breakfast a penalty imposed on you or a task to bo performed as soon as possible but a pleasant enjoyable occasion try and havo somebody talk to you and talk yourself laugh start off with fruit some oranges say then eat i some fish and stale roll sor toast if you want more eat some meat take your time to eat it all at the table for an hour and oat all the time dont eat much but take your time to it if you time eat less the time you spend at breakfast will be saved over and over again during the day youve been up the night before dont take a cocktail once water try some broth and some aripe if your stomachs pretty far gone when a mans been off a little his stomach is raw and inflamed he cosent want to start right off with more rum let him his stomach a show pay him to coddle your stomach in and stand aup for you at night isyou go pitching into it first thing it will have its revenge smoke in drink in the morning if you must sm ekeland you must drink wait until your stomach is through with breakfast try this thing fit starting off fair and square you can drink more and smoke more in ahe evening I 1 and it hall only treat it kindly the first half of tha day it will show its appreciation and stick to him by waw y y |