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Show No Need of 'lSiyiuty Sleep," It is all nonsense about "beiiuty sleep" coming in tho hours before midnight, and that the rosy check on the country lass is the reward for retiring at the time when tho proverbially pale faced city girl's evening commences. Tho late hours of fashionable life would not necessarily neces-sarily scatter the roses from the cheek if the late hour for retiring could bo the same every night without variation. It is irregular hours and meals that causo palo and haggard faces. The handsomest handsom-est couple I ever saw retired regularly at 11 :30, and always indulged in a light lunch just before retiring. They were both pictures of health. Tho lady did not look over 3, though Fhe never hesitated to say that she was i'.S years old, and the husband looked at least ten years younger than he really was. They were both devotees to tho laws of health. For years they bad allowed al-lowed nothing to interfere with the reg- i lilarity of sleeping and eating hours. Almost the midnight hour was chosen for retiring, becauso 'it allowed them evenings nt the theatre and an hour or po at even the most fashionable recep- i tions. When alone in thejr homo they ! never indulged iu an earlier hour. Chicago Chi-cago Herald. |