Show EXERCISE OVERDONE j eXercising eXercising- exercising Is a very ery con non cause of Impaired health dumIng i ir r n the hot weather months a to Hr Robert A Fra Fra- Fra ser sei- chief medical director lr of a life In Insurance ura e s ho recently said The iest het time to stop fop exercisIng Is I you OU have have hail enough h I e the thi golf olf course tennis the swimming pool with the feel feel- you ou would like to ala sta and you ou can cun be sure that you have ha not overdone o This rule t to all forms of recreation and should ie he follower by br pe ide who are on their yaca- yaca a well as those thoe who are tak- tak n ng their exercIse after Time The Important timing thing to avoid 3 In th doctors doctor's Is the ten t to turn the play piny perIod n t an endurance contest The grIm faced fael individual intent on n holes of golt the soaked half exhausted ten ten- tennis nl nis dc determined to finish an extra set performances like Ilk these destro destroy the very purpose of exer- exer cI cite e which I is to build nd tone the mu muscles cle and which cannot be ac- ac c h by I over doing who rO go on vacation Dr Frt c stated should shift grad grad- from a to o o of e exercise Time The heart and are not prepared for forth forthe th the su sudden d n straIn of stepping from froma n a inactive Inathe exl tence Into one that calls for tor thirtY sIx holes of of Such golf ol 11 r five fhe s sets ts of tennis Such Sucha a |