| Show I MAKING 4 A WF F FOOD FO OD PRODUCTS FR OD S A DELICATE TASK Miss Van Cott a Powerful Factor in Saturdays Football Game Her Menus Designed to Produce Endurance e and Courage Xo o 0 modern miracle of Xray machinery or 01 wireless apparatus has has ever yet out outclassed out classed the tho miracle of ot turning products of the soil into such victory as that of ot otest yesterday est No necromancy can be in the same class with this of ot transmuting food values into muscle endurance courage and tenacity ity And yet how little thought is given ordinarily to this process of o turning meat and bread into giants of o othe the gridiron Tell me what you ou eat and I will tell you what you ou are areu may be applied to the process of ot feeding a team of ot great husky giants who can lick the IntermountaIn region That food should be of ot the best st should be well cooked that it should produce muscle in n plenty all these things s are conceded But Just what elements shall go to make up this amount of muscle Just how much shall be allowed for waste and repair the quality that will produce not alone muscle but endur endurance endurance ance anco of ot a mental as well as a physical kind these are the questions with which many people do not trouble themselves I These are the questions which have been solved as they have never been solved before locally by MIss Hiss Lucy Luc Van Cott who has provided a training table for the University of ot Utah team and has fed them thorn on t tit td victory For the tho first time in the history of ot the institution a training table was established established within the grounds and under the direct supervision of ot the faculty This was waa the move made some flome weeks ago and the tho task of ot feeding the tho team was given to Miss Lucy Van Cott a graduate of ot o Columbia college in the domestic science department and a real cook besides Conditions Are Adverse The task was taken under the most ad adverse advento adverse verse vento conditions the only available assets being a crowded corner of the geological laboratory and the enthusiasm of ot Dean Byron Cummings Here the beginnings were made by b clearing a long Ions experiment table of ot the debris of ot the geological stu students students dents and making a hasty and sweeping covering of ot white oilcloth The long gas I tubes extending down the center which had been used for testing purposes made madea a barricade between the two sides so 50 that a dividing line was waa not needed The Jets now happily out of ot commission made resting places for tor an occasional flower provided by the fair maids who gave gO their services to help feed the team The first meal was served on Oct 3 and from that date to this two meals a day have been provided for the un undoing Undoing doing of Golden It was not a question of cooking alone however which confronted Miss Van Cott ott The heavy task of ot buying suitable menus for tor each day of ot fitting the one oneda days da s food Into the menu of the tho next day of providing plenty and allowing of no waste whatever were all hers and the physiological side sl e alone would have staggered an ordinary doctor While the healthy bodies were being made fit for forthe forthe forthe the victories of ot the autumn the minds too must be bo nourished d In such a manner as to insure no In thought either in studies or on tho the field The organs of ot the body must be kept work workIng lug Ing in their proper manner each day and anda a n large allowance must be made for the tearing down of ot thousands of ot muscle cells in every practice I Must Be Made Palatable In addition to all these things which are required for a training table the food absolutely must be palatable And so well has this been done that many have looked askance at the viands which have found a place on Miss Van Cotts menus Indeed so noted have hae the meals become that not a few of the staid uni university unIversity university professors have been moved to sample the diet purely for scientific purposes purpose of course Bread made from tram the highest grade of or flour mixed with milk Instead of ot water the very best cuts of ot beef beet bushels of ot spinach gallons of ot the finest milk pro procurable procurable procurable curable unlimited supplies of the best butter to be obtained are a few tew of ot the foundations of ot the menus as a sample of ot which the following may be taken Luncheon menu Cream Corn Soup Crackers Beefsteak Escalloped Potatoes Tomatoes and Lettuce Bread Butter Milk mk Primes Reason for Every Article A reason for every article on the menu can be furnished First the tho cream corn soup supplies all the food tood principles in inthe Inthe inthe the form torm of ot carbohydrates and fats tats as well as minerals and water Crackers which accompany the tho soup contain starch which furnishes the heat hrat and energy of ot the body bod The main ar article article tide of ot diet the beefsteak which is broiled rare supplies needed in excess for tor the building bull dIng and repairing of ot muscle cells Escalloped potatoes again contain all the food principles and are ara more palatable thus cooked Tomatoes and lettuce furnish the acids and miner minerals minerals als ala and also give the peristaltic move movement movement movement ment necessary to perfect digestion To this are aro added prunes again containing acids and minerals and furnishing bal ballast ballast ballast last to the alimentary canal Another menu entirely different yet et containing the same food tood principles is ts this Luncheon menu Cream Tomato Soup 4 Crackers Minced Beef Beet on Toast Creamed Diced Potatoes Spinach Bread Butter Milk IlIk Grapes Spinach Contains Iron Spinach is added to the above menu for forthe forthe forthe the great amount of ot iron It contains Theother The Theother Theother other food principles are shown In their proper proportion and a rearrangement of ot the tho same salpe principles makes a new and attractive menu thereby rendering pal palatable palatable palatable the same samo food tood values in different form As each mans taste may be dif different different different ferent a wide variety must bo allowed for If It one member of ot the team goes away from the table unsatisfied or dissatisfied d there will be a weak spot somewhere Not alone what to eat but how to get the most value out of ot food is one of the things the men on the team have mastered pretty thoroughly In the past few weeks They have learned that food to give proper nutriment must be thor thoroughly thoroughly thoroughly masticated and they have found that this means slow alow eating and thorough chewing Coach Maddock addock when seen after aCter tha the play said saidI I firmly believe that the only method methodi i ot of feeding a team is by scientific study of ot the needs of ot the young men from a physiological standpoint For this purpose no one except a thorough student of phy ph chemistry and cooking should be in a position to dictate as to what a team should eat I feel that the newly established training table at the tha Uni Un University 1 under Miss Van Cott even een though It was well along In the season when it was established has had a great deal to do with the success of ot the team tean For four years tS I 1 ate at one of ot the finest training tables In the country countr and I I never before had such a variety of the I good things of ot life as I found the thc boys bos I had at the local training table with all I the adverse conditions surrounding It I Theres oxygen and hydrogen I A small percent of or fat fatI I The carbohydrates gluten starch I Remember all of ot that I The right proportion must be found I In every meal each day da I For the only proper and hygienic I way |
