Show slow flow to lo breathe C following are some excellent rules tor for in proving tile the ri respiration and bringing it up to a normal condition conill condi tion tiou stand at an all open window or recline on a couch w with ith thew the waist alst and chest cheit unconfined hold tile the chest walls high and inhale in slow long breatha brea hs exhale as slowly three times only at first gradually the num number berof 0 times may be increased and the time lengthened for the breathing exercises fifteen minutes twice a day at least should be devoted to this thir exercise to accomplish the desired results to inhale long deep breaths while slowly lowly raising the arms above the bed and to exhale as ar slowly while lowering them thein Is 16 one of 0 the best breathing exercises ever invented the practice ot ol breathing very deeply while walking in the open air Is recommend ed not only for general health but Is one of thebert the best cures caret for obesity ai a the increase amount of oxygen greatly augments the consumption of waste in material at erial |