Show HEALTH hINTS A sanitary authority Insists that catarrh ca-tarrh and colds are caused not by cold outdoor air but by warm impure indoor air A burglar comes forward with a remedy for sneezing He says Close your eyes arid open your mouth till the desire to sneeze has stopped It is only in countries in which the use of the cigarette displaces all other forms of the weed that smokers cramp is heard of This affection is common enough in Spain A physician has recommended that cologne water be inhaled through flee nose and mouth for curing slight colds in the head and chest Fifty drops on a handkerchief inhaled four or five times a day is said to have a good effect The tendency to work is to promote and sustain the mental and physical organization in an uninterrupted action ac-tion of ihealth until it shall be broken up and dissolved by death Man is kept in life by work and dies either because he will not or because he cannot can-not work Bate If a tonic Is needed to brace up the system in short order take a tub of cold water It la the best eyeopener braininvigorator nervetightener face whitener witquickener in thereapeu tics Cold waiter fs not cleansing it is medicinal Cold baths are prescribed for the purpose of stimulation invigoration invigo-ration and resistance of fatigue and disease New York World An authority upon all matters connected con-nected with physical training says that a woman who wishes to keep in condition should sleep nine hours of the twentyfour bathe in cold water exercise five minutes daily with light dumbbells drink a cup of hot liquid before breakfast spend half an hour every day in outdoor exercise make the best of bad bargains and always keep her temper Athletic feminines please note A ripe raw apple is one of the easiest easi-est fruits for the stomach to deal with the whole process of digestion only consuming eightyfive minutes The malfc acid of ripe apples cooked or raw helps to digest meat and to stimulate stim-ulate the liVer and neutralize those obnoxious matters wjhich unless eliminated elimi-nated produce skin eruptions Apples are not as satisfying as potatoes because be-cause of their delicate elements but eaten with meat In place of tubers they are a golden food |