Show I I I HEALTH I TALKS I VALUABLE HINTS HINTSON HINTSON Ir r ON HEALTH nv UI u. 1 I i. i SI Il S SA A t n a Tonic Tonic Get Get a GO cent box of ot any kind of oC pills pIUs It re really matters little which kind you OU bu buy so eo It is c. c pill pm The first thins thing in the morn morning Ins Ins- after you OU have taken taleen a a. few t breathing and stretching exercises take a cold bath bith no you ou wont won't tako ako a cold you ou will i prevent It then take tako a good rubdown rubdown rub rub- down with filth a rough towel lowel until the I slows glows V After Aller which you ou should walk walkout i out lout to the first Y vacant cant lot load your yourI our ourI I shotgun hot un with tho pills nh aim at nt tho time Wat Wasatch Wa- Wa 1 t satch mountains mountains' arid and tr d fire Ire Walk alk briskly brisk brisk- J ly back to your our homo home and cat eat 1 n. dose of or bacon and e eggs bs and walk to your our office For lor Indirection GO Go to the nearest druggist and purchase a a. largo large bottle bottlo o of bitters hitters You lOu will notice immediate re relict relief relief re- re lief I if tal taken en in the following manner Run nUn around the block thirty minutes i before each cach meal macal As s you gather r around tho the table at meal time tell a afew afew afew few Jokes Jokes- Have Ha a good h hearty art laugh Iaus-h. then thon take a rest reaL Take Tale tho the bottle boUle o of bitters to the window remove tIme the cork pour one ono lar largo large c tablespoonful on thela the tho la lawn lan n For Reducing Tr li h Buy U a a. large e box of oC reducing pills Tako ono one pill at a time find a n steep hill stoop over or without without with with- out bending tho the knees J and roll roil the pills to the tho top tOil and bur bury It with wilh your our heel turn a n few handsprings s to th the bottom of or the hill h and repeat five tl times ne When hen time the box boc Is empty empt re return me- me turn lurn to the drug drui store storo and purchase re-I re c ca a fr fresh h box continue each morning I Ii i and anel night before meals for ninety days You will be astonished at tho the results It will not bo be necessary sar to go on a I diet For Completion BlemIshes such as 38 asi i blackheads pimples etc walk walt to time the remotest beauty parlor find one at least miles awa away avay look bole in tho time window for ten minutes then walk back home Take breathing exercise j at nt intervals during the time six milo walk This should be bo continued for several se months six Mix days a week Advise d your our friends to join you rou help time the proprietor of tho the beauty parlor all you ou can b by bringing trade but see lee to It that your our friends as ns welt well as yourself sta stay on the outside c Trouble Por III For r-For Vac soothing the thc nerves purchase two to pounds of th l strongest est smoking tobacco you jou OU can find Ind Sprinkle over cr your jour our winter cloth- cloth In Ins imig wrap them up and seal I It H t Is tho finest t safeguard against as moths I know Inow of or Stop worrying get gel your our proper amount o of sleep exercise eX morning and night keep away from front the grouch mingle with the wires live who know kno how to to laugh and are arc enlightened d enough to talk lalk on subjects that U arc interesting and believe c feel foci and t skew how I by hy their action that there is something in life lICo worth living Ing for Fur Tor t the hi- hi One who nho is undernourished un un- with thin Olin blood Purchase Purchase Purchase Pur Pur- chase several se bottles of some ome good oil all made of oC fowl and fish TI Try it IL on oo our automobile Use bran braim or bread eliminate all denatured foods eat cat only lilly foods that have nourishment In them thorn Take lIn line lime c to cat ent chow che your our food thoroughly use no imo liquids during dur dur- IllS ing your our meals If It YOU ou must drink something do it one hour before or orone orone orone one hour after aCter meals nn and make that drink water If H If you ou arc ala out of or liver pills purchase a few boxes sit lt It on the time floor loor in time the center of the largest room In time the house alt also th iti one containing the tho greatest amount o of furniture ha have liae some one one blindfold ld you ou tako take t t-aeh t pill separately and l hoot It as you OU would a L marble taking pains to lo send Bend each ono ommo in a different direction Crawl on your our hands antI and knees for tor half hair hour morning and night until each pill pili has ha been found round th then n start time the gamo over O again Drink at least ten tell glasses of ot water during llio tue Ila day between Do Vo not overload o the stomach Eat Cat plenty of ot vegetables and greens r I To 10 14 Increase Your Hu and nd i lluy Buy u a book on another r r on personal magnetism takeout take tako out the tho leaves ls cut up into cr very small mall squares and antI use it for toj confetti felt I Then take a Ion walk Into time tho country study nature also yourself our tho time mistakes you O have ha made In business cultivate a n. cheerful di disposition bo n agreeable with each and ever o one omme you meet It if you OU are selfish overcome It and ace how different you OU foci feel In 11 a few Cew weeks I I I I I 1 |