| Show Diets Diet's le s Influence n oril on or Complexion Great great part in preserving IET plays s 's a n. DIET lOg ing health and therefore has t a n. complexion great rent influence on the tho All rich rich and ad greasy rc too foods s tend to m mako mak ko kothe the tho skin greasy therefore tho tha simpler our food tood greasy tho the bettor provided it h la Is nourishing and well cooked Few realize the efficiency of ot apples apple In throat dl disorders and Indigestion Apples cont contain more phosphoric acid than any other fruit and everybody ought to know that th the best thing todo to todo todo the heran liver h do to promote tho action of oC is to toI sound sleep leep and then thereby by an eat an apple before going to bed Ap Ap- Ap I of all kinds apple sauce I plo plc I puddings gs or salad of ot apples and ond celery for lunch baked with cream for foi breakfast an any and all an ways WAS the he apple Is the old eta standby dby CARE OF TILE I EYES ofa of oC ofa A sty is le caused b by Inflammation a a. sebaceous gland Rland of or the tho eyelid Fro Fre Frequent bathing with camomile water is isa quent When a n head a R. good preventive hed he'd forms it should be opened carefully with t sterilized needle and the tho contents contents con con- a tents gently pressed out Then bathe the lid Ihl gently with a a. solution of or bo bo- acid fifteen grains rains o of ithe acid to distilled diet the tho ounce of distilled water The No but plain nourishing should hould 1 bo be e highly seasoned or spiced foods should bo be oaten THE A correct combination of at benzoin lends Itself ItsoU to and rosewater gJ glycerin tho glove c method of or bleaching the tho hands PI First rl t bathe them thorn well 11 in warm water using a 1 pure soap to re remove remove re- re While the move mO all dirt particles hands are damp from the tho bath fill tUI the tho palm of one with the lotion and rub It hands and tho the arms armsto armsto both quickly over to the elbows The open pores will absorb absorb absorb ab ab- ab- ab much of ot tho lotion I Do not wipe away any remaining portion but draw on a a. loose pair pall of old ld kid chamois gloves and keep them themon theman on an until morning when an ordinary soap and water ater bath will reveal a soft white skin with a a. rOB rosy flush at the tips of ot the fingers It If the gloves are too tight they will stop atop the circulation and cause insomnia A well won worn pair air of ot white kid glov gloves s soled ideal for that ar are aro not so soiled led inside are this treatment which every girl Irl who wishes to appear at her best must try to appreciate For a a. red nose avoid old rich spicy roods foods and extreme sudden changes es to heat hent and cold |