OCR Text |
Show Food Talk Recipes ? Chatter "V '- by Fern Thomas ' Hi Neighbor! Meatless Treat for Lent: . Easy-to-Make Vegetable "Scramble" OT h-Zs - 1 Every good cook should have one quick trick at her fingertips a nourishing main-course recipe that can be prepared in a hurry with a minimum of fuss., Such a dish is "Hi Ho Vegetable Scramble," Scram-ble," a delicious new recipe designed for quick and easy preparation during the meatless Lenten season. Three kinds of vegetables carrots, peas and corn are combined with sour cream and flaky tuna to produce a real taste treat Coarsely crumbled, round buttery but-tery crackers lend extra rich flavor and crispness to the dish. Here's how to make it: Hi Ho Vegetable Scramble 1 No. 2 can peas and carrots, U teaspoon pepper ! ! : drained 1 tablespoon grated onion 1 12-oz. can kernel corni . 1 3-oz. can sliced mushrooms, drained drained ' 1 7-oz. can tuna, broken 1 cup coarsely crumbled Sun- ' h in pieces shine Hi Ho Cracker crumbs , 1 cup thick sour cream 3 tablespoons melted butter ; teaspoon salt or margarine ' " . Heat oven to 325 F. (slow oven). Combine peas and carrots, corn, tuna, sour cream, salt, pepper, onion and mushrooms. Pour into 1H quart casserole. Combine Hi Ho crumbs and melted butter or margarine. Sprinkle over vegetable mixture. Bake at 325 F. for 20 minutes or until crumbs are lightly browned and mixture hot. ; Makes 4 to 6 servings. |