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Show I PRESCHOOL??? YES!!! Nurturing development of the whole child through sharing, growing, creating & expl0rinp and a teacher-child ratio of 1 to 10 j The Community Preschool G5 North 100 East JjL For More Im ((M I 1 Information w J Call 756-8235, 756-2072 or 7ito iip a Tho )f Dody Chop vkj VJay if I Classes begin Sept. 5 (y Mon. & Wed. 8:30-9:30 p.m. j v3 Lehi National Guard Armory, Main Street 4.50 per class Debbie Kirkham, instructor For more information call 768-8111 Weekend 'fT$i 1 Au8- 30 thru Sept. 1 Levi Bendover, f Q'J J Devon, Barebacks, Teddi jriSi FREEPairoftlip yvjllf or pierced earrings yASSffy. ($3.00 value) with each $251 "MPLAID SHIRT Thousfis B0NANZA! of new fashions just $Q88 I arrived! ! 1 Under new ownership j ! 61 West Main - Am. Fork 7 56-4991J ! Is Your Head On Straight? In reviewing the hundreds of diet programs in the United States, it is evident that over 90 of people who lose weight, gain it back unless they change , their thinking. Behavior modification is a" therapeutic method to provide a combined change in thinking and behavior. Some points of interest about behavior modification are: 1. Individual counseling allows for discussing some of the personal problems causing overeating. 2. Aversion therapy promotes, second thoughts about problem foods or serving sizes. 3. Hypnosis creates a feeling of relaxation thus eliminating stress which often affects eating behavior. . Behavior modification lesson modules requires a daily routine of solving eating problems thus creating "good" behavior. 5. Establishing goals and instituting rewards for success strengthens the new behaviors. 6. "Bad habits" are broken and new ones are introduced and developed. 7. The feeling of personal control eventually becomes the overall reward for the good eating behavior. You don't have to starve to .lose weight! Change your thinking and your behavior. Combine good nutritional foods, appropriate exercise and wise thinking and you will lose unwanted pounds permanently. The only effective way to lose weight and keep it off is with balanced meals, proper exercise and behavior modification. NEXUS CLINIC lLX0 Professional Weight Management 1675 . 200 W., Bid; IB-Prow, 374 9894 Advertisement v . 1 t Durfey's Clothing Care Tips: j Good grooming quiz ; How do you rate in clothing care? for cleaning after ever) : Well-groomed people should rate wearing? high. Try this quiz. The higher your 4. Do you give prompt al- . percentage of "yes" answers, the every spot you find on your-- better clothing groomer you are. 5. In removing spots at w j 1. When you buy clothes, do you you test your spotting ageni i i check label instructions for care inside seam first? methods, and do you keep the labels 6. Do you point out anil and follow instructions? spots for your drycleaner. 2. Do you inspect all clothes in 7. Do you avoid pressing your closets at least twice a year, ment in which tnerff!! get rid of those you no longer wear perspiration salts or body 0 f and clean those that need it? 8. Do you keep your 3. Do you send each suit or dress shaped hangers? is f" wswM!8gi 9 jjo you have clotnes I j the first hint of smoke, pf?-: I v ! or other odors? ; I ,vx ! 10. Before you put wmw ' VV i in storage for the sumj I - , j have them cleaned L?;Wfr ' J PrTDo you havel I - - " V ; professionally a - . A;. I : controlled vault? - I ' 12. When jf'ck': I ?)fo score. Z kx, x7 ' 1 V - answers? YuOa , ,; f U n I A J ficient wardrobe, j . tl ? - o careful, says the h SVUI S'Jare institute. . KAY 1IUTCH1NGS , J V We care about your - SI , ' Made . Back to School VITAMIN SALE! 1 O VITAMIN I VITAMIN 100 N id 100 Capsules :r$1.69m,$2.79 1170 VITAMIN E, 1000 i.u.diA 6o s $4.59 1259A VITAMIN C, 500 mo, with Ron Hlpi 130 s $2 99 1277 ZINC GLUCONATE, 30 mB . '100 s $2 49 1284 VITAMIN B-6, 50 mo 100 s $2 39 1289 VITAMIN B-1 2, 250 mcB 100 s $2 39 1313 VITAMIN A & D "10o.s $1'9g 1341 SUPER B COMPLEX m. $3 g9 1355 BREWERS YEAST, 7 gr $2 49 1358 POTASSIUM GLUCONATE, 550 mo 'i00 s $229 1362 THERAPEUTIC M ' Ws $3"9g 1372 OYSTER SHELL CALCIUM 100 s $i 'g8 1387 GARLIC CAPS 100,s $1'gg 1410 MEGA 2000 6Q.s $6'9g 1488 VITAMIN C, 1000 mo 60 s $249 1630 VITAMIN B-1 2, 1000 meoTlm.dB.IWM 60 s $3 25 1635 BALANCED B-50,Tim.dR.iM. w$ $3 99 SUNNY MAID VITAMINS 2400 CHEWABLE MULTIPLE VITAMINS 100 s $229 2405 CHEWABLE MULTIPLE VITAMINS, with iron . . . '100 s $2 29 2451 CHEWABLE C, Z5Q m8 : : loos $1 J9 8 East Main 120 N. 1220 East Ptn. 75021 AMERICAN FORK Phon. AMERICAN FORK We will be closed Sept. 3 Romancing the Stone Footloose i0 Splash $ Sixteen Candles Yentl Triumph of a Man Called Horse Hot Dog American Fork & Lehi stores only. OI l "1 1 1 1 1 IlJirrrriTtXirTTTlTTTTTnr imn y AMERICAN FORK LEHI &48 E State Road 129 E State Road 756-5156 768-8088 |