OCR Text |
Show Uphill Walk for Health. Tbo best way to get oxygen Into tho blood It to walk a mile uphill two or three timet a day, koeplng the mouth closed and expanding tho nostrils. nos-trils. This beats all other methods. During tuch a walk every drop oi blood in tho body wilt make the circuit cir-cuit of tho limes and stream, red nnd pure, back to Ita appointed work of cleansing and repairing worn-out tissues. tis-sues. Tho uphill walk, as a prophylactic prophy-lactic and curative measuro In many chronic ailments dependent upon a weak condition of the heart, lungt and blood vessels, would prove Invaluable. Inval-uable. Medical Brief. |