Show Learn To Relax We see quite a number of articles arti arti- articles cles these days some by doctors doctors doctors doc doc- tors and some by psychiatrists urging us to relax and prolong our life I IN N THE MODERN l pace set in America such counsel is ur urgently urgently urgently ur- ur gently needed As we carry carryon on at this hectic pace the rate of mental illness heart attack and other diseases I i constantly rises IN COUNTRIES where the pace of life is slower we have comparatively few nervous breakdowns deaths by heart at attacks at- at tacks strokes etc Every Everyone one of us should take an afternoon or two each week to relax Most of us have Sunday Sunday Sunday Sun Sun- day afternoon off but we need another afternoon during the week in which to relax also OF CO COURSE URSE one can overdo the idea of getting away from work an attractive idea to those allergic to work in the first place As in everything else I balance is the key to the lem |