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Show rr - A tm. ' ,; - Lakeside Review, Wednesday, June 26, 1985 2B Couple " Plans Wedding A bride of June LAYTON the former Angela Silotti, daughter of Mr. and Mrs. Jack P. Silotti of 346 S. Whitesides. The bridegroom is Brent R. Carling, son of Mr. and Mrs. Ray A. Carling of 1287 E. 2500 N., North Ogden. 'The couple were married in the Salt Lake LDS Temple, with a reception following at the Chateau in Layton. Bridesmaids were Tina Felt, Michelle Hatch, Dena Smith, Jenny Peek, Sharee Clark, Valerie Cutler and Janet Silotti. Best man was Rick Treasure with Curt Hufstetler, Paul Carling and Wesley Silotti as ushers. The new Mrs. Carling graduated from Davis High School and holds a bachelors degree in child .development from Weber State College. She is employed at To be wed on LAYTON June 29 at the Adams home are Miss Terri Boelter and Troy Ronald Adams. She is the daughter of Michael J. and Judy Boelter of 828 E. 900 N., Layton. Adams is the son of Ronald and Sharon Adams of 1098 N. 1375 E., Layton. A reception honoring the newlyweds will be held at the Adams home, 1098 N. 1375 E., Layton. Attending as maid of honor is Shelley Gronwald. Best man is is Rodney Roueche. The bride is a graduate of Lay-to- n High School. She is employed at l Quality Glass in Ogden. The bridegroom graduated from Layton High School. He is employed at Iomega in Roy. After a trip to California the couple will make their home in A-- ft I ft- ' - ' ft- " TROY ADAMS AND TERRI BOELTER Riverdale. Area Guild Pageant Installs Entrants Officers Named ! Layton Girl Vies for Title Members of the Wasatch Machine Embroidery Guild recently held an installation meeting and dinner in the Mansion House. The new officers installed are Roz Welch, president; Carol Hartman, vice president; LaVon Bird, secretary; Sandy Jensen, treasurer and newsletter; Taunya Brooks as board member with Debbie Hudman as photographer. The next meeting of the Guild will be held today at 7 p.m. at the Elim Lutheran Church, 575 23rd St. It will be a Summer Fun Class. Members will be making swimsuits and shorts. For more information or if you would like a newsletter please call Roz Welch, Jodi Budge will LAYTON J&be competing for the title of Miss Teen of Utah in Provo, June She is the daughter of Ronald and Luci Budge of Layton. f X&'f; Jodi is a Lancelle of Layton ft is rHigh School, and a member of the National Honor Society and Senior Committee. The Miss Teen of Utah will receive a $1,000 cash scholarship as JODI BUDGE well as a host of merchandise awards. The pageant utilizes six judges interview, and general judging divisions to find the most awareness. Miss Teen of Utah Pageant fioutstanding young women. The categories are: scholastic record, nals will be held at the Provo service achievement, personal deInn, on Saturday evening, velopment, poise and appearance. June 29, at 8:15 p.m. 27-2- 9. Vv Ro-dew- ay Your Familys Health ' 773-678- 9 CLEARFIELD Two youngsters from the north Davis county area have been selected as contestants in the 1985 Little Miss Junior Utah Pageant, to be held in Salt Lake City July 20. Brandi Lee Gellatly, 4, daughter of Rawlin and Mindy Gellatly, and Kassidy Lamb, 4, daughter of Robert J. and Shelley W. Lamb, both of Clearfield, will the pageant at the Salt compete-iLake Hilton. Miss Gellatly was recently chosen as Little Miss Clearfield for 1985. She enjoys riding horses, painting, reading, gymnastics and collecting Cabbage Patch dolls. 1. ' I i s BRENT AND ANGELA CARLING North Davis Dental Lab. ka and works for Ogden Propane. He graduated from Weber After a wedding tnp o t High School and Coast and Bntish Columbia, distribu? e&on with a degree in tive technology. He served an the couple will make their new LDS mission to Anchorage, Alas- - home in Kaysville. "UV ft till1' ' Miss Lamb also collects dolls and her favorite activities are bicycling and drawing. The winner of the state event will have the opportunity to rep- - DR. GEORGE F. SNELL My recent articles have briefly discussed the five common risk factors for developing heart disease and talked about smoking. The acronym SCABI was developed to help us remember those five risk factors: smoking, cholesterol, anxiety or stress, blood pressure elevation, and inactivity. Today we talk about cholesterol and dietary fat. A number of studies in this country and throughout the world have proven without doubt the link between increased fat and cholesterol in the diet and coro- - nary artery disease. These studies indicate many of the industrialized countries of the world are literally eating themselves to death. The average American diet has been estimated to have 40 to 50 percent of its calories from fat. Twenty to 30 percent of our calories coming from fat would be much better for us, not only from the heart disease standpoint, but also bowel cancer. Nathan Pritikin, the late prophet of low fat diet, recommended a fat percentage between 5 and 10 percent. The problem with that much fat restriction is keeping on the diet with any consistency. A few years ago, normal cholesterol circulating in the blood was thought to be in the range of 200 to 270 mg percent. We now know that a cholesterol of that level increases the incidence of coronary artery disease. One recent long-terstudy suggests cholesterol levels over 180 mg percent increased the risk of coronary artery problems. The higher the level of cholesterol in the blood, the more likely a person is to deposit cholesterol in the coronary arteries. About 3 to 5 percent of people have elevated cholesterols because of genetic factors. Cholesterol levels over this 180 to 200 mg percent in other people are caused by fat and cholesterol in the diet. High cholesterol foods and those with more saturated fat in them are listed below. Saturated fats are those fatty acid chemical compounds that contain more hydrogen atoms bound to the carbon atoms. Generally speaking, animal fats are more saturated than vegetable fat and thus elevate the serum cholesterol more. Fats which are best for us to eat are polyunsaturated fats, that is they have a number of carbon atoms which do not have a full complement of hydrogen atoms attached. Homogenizing vegetable fat, which is usually a whipping or mixing process, makes the vegetable fat more saturated. Therefore, homogenized margarine is really pretty close to butter in terms of its detrimental effects. Beverages: Whole milk, sweet or sour cream, ice cream, whole milk yogurt Fats: Butter, salt pork, regular shortening, hydrogenated animal fat and vegetable oils, lard, coconut oil, cream cheese, whipped toppings containing coconut oil, gravies containing fat Desserts: Pies, pastries, cookies, any desserts with excessive oils, chocolate candy ed m - L ft "J 9m V Eggs: Egg yolks Meat: Shrimp, organ meats, con, spareribs, cold cuts, sausage, heavily marbled meats, poultry skins, cheese Fruits: Avocado, coconut In recent years, other fat protein compounds similar to cholesterol have been found to be important factors in considering coronary heart disease risk. These compounds are called high density lipoprotein (HDL) or low density lipoprotein (LDL). Interestingly, HDL seems to be a protective factor against developing coronary artery disease, while high levels- of LDL seem to increase the likelihood of a person developing coronary artery disease. ies. . Required FI!' uujwvw-- i AjyiriAria SPRING & SUMMER STOCK Prices Effective June We Will Be Closed Until SWIMSUITS ,99 Toddler thru SLEEVELESS & TANKTOPS Gllrs Infant - 4 1 4--6x 399 7-- 14 Save 20 Reduced T wt SIMMER WORSHIP 8:30 A.M. Rev. Russell W. THE WAY WE'VE ALWAYS DONE THEM Trained Professionals 344-416- Durler y ityling 6 Meeting at Layton Community Church 644 East 1000 North Layton, Utah 84041 Salons of Fran Brecon & Company Par-to- Church Office at the LAYTON 546-222- 1 KAYSVILLE 546-060- 3 OPEN TILL 8P.M. EVERY WEEKNIGHT & up girls & up 81 TOPS 20 All SUMMER DRESSES H LI LI TOPS LOOKING HAIRCUTS , up NIKE SHORTS JUST GREAT PRESBYTERIAN CHURCH U.S.A. 4:00 P.M. & Broken sizes. Come early fpr size selection. t' V & SUNSUITS Infant boys - WORSHIP 2" NIGHTIES & BABY DOLLS 9 i.m. to 10 p.m. 7 DtysWttk III. 3:00 P.M. Save $1.00 14 girls 394-928- 6 Utah in September in Chicago, CHURCH SCHOOL 699 599 999 ft 5" Your choice mLm Weird??? Bizarre??? 6 ly a m. June 28th for Inventory Regular stock-infan- ts Values to $19.00 ba- - the nationals representing WESTMINSTER 11 26-Ju- DRESSES & DIAPER SETS DAWNIELLE Marie Velasquez, daughter of Paul and Geri Velasquez of Layton, won the Tiny Stars of America beauty pageant held in May in Salt Lake City. The won the title of Toddler Star America, and will compete at 20 REDUCED AND THEYRE OFF Reeenetioat A ratio of total cholesterol to HDL of about 5 is associated with an average risk of coronary heart disease. HDL as perhaps being the most important factor in causing fatty depositions in the coronary arter- - HDL and LDL levels in the blood stream are not as directly related to diet apparently as is cholesterol. For instance, the HDL level may be increased with regular aerobic-typ- e exercise. It is decreased by cigarette smoking as well as high saturated fat diet. Doctors have come to look at the ratio of total cholesterol to BUS TOURS GOING TO WYOMING DOWNS SATURDAY. SUNDAY and SOME FRIDAYS - Heart Disease in - Pre-Pel- d resent Utah in the Little Miss Junior America Pageant in Miami Beach in October. Both girls are sponsored in the Utah pageant by local businesses and groups. ... Cholesterol, Fat Some of Risk, Factors Special to the Lakeside Review KASSIDY LAMB BRANDI GELLATLY y . .. .t CLEARFIELD 825-721- 2 399 SPRING OR FALL JACKETS Values Q99 to 25.00. Infant 6x & Toddler 799 899 7-- JQ'QD' 75 HARRISVILLE RD. (Just North of Harmon's Food Store) 621-27- 61 |