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Show Long Sleep for Long Life How much sleep should a business msn have If he wishes to keep fit and live to a good old age? The question la answered by Dr. A. T, Nankivell, the medical officer of Plymouth, England, who says that eight to ten houra Is necessary. He points out that although we crowd into our days three times as much as our grandparents did, we take only the same amount of rest, and sleep. The strain of modern life Is considerable, con-siderable, says Doctor Nankivell, and a man who has bad a strenuous day should rest and sleep his eight to ten hours If he wishes to keep his youth and arterial elasticity. |