Show Don Dont ont t Forget the Veins S BY HY c. CAR CARA RA nl flEESE Don Lont t forg forget t tho the arteries You are only oaly as us strong tron as RS your You art aro holding your Ir very nice nice- ly b Dark hair Ir sound tooth teeth good eye eye- sight KU supple ppl o muscles CI flesh firm thrum and better betler than all all a youthful spirit You are aie 70 jO years young you Oll can walk ilk a anillo nillo with thin host you can calm II talk taUt and lall h and plan work and are arn nil around far Car more capable Ulan luau your next door dool neighbor who Is half halt your years n And you von are of tho tim fart fact and anil andou you ou boast st thai o exercise p has hold hack tho the years III In your cn ens and that you Int Intond In- In t to k keep p this Ihl cx tip lip That Is II is jou Yli will continue your long walks walkA you jou will run th thA race rac In the picnic program program pro pro- gram you will play piny baseball or tennis or golf olf you will nimbly hoard tho ho ear car I or ur alight ht b before It Il stops stop or exploit tour our strength th In order to win In ap- ap Perhaps you am arn given Driven to special p training tr In order r to k kor keep i 1 your our o Cill iii I gur that Is physical culture punching bag the tiiu swinging ot 01 arms and In an los legs excessive baths to keep down flesh the stretching of sinews the he ml fI of nf parts part perhaps you OU nr are that list you will trIll do 10 tho thin sIf- sIf If- If same things you II will follow rollo tho the IC sniff lamp lines k keep p up tim the K self same mark In n your our Jat later hater lIro r na as In your our younger r d dR a ys vs R Dont Don't forget tho the veins You cannot hold old l k If hut th of the tue years on these hone Time causes a n brittleness and alt although bough the tue hair h he Ie daik taik lark the minI mind alert thin the senses cn and the lie Joints Joints' in youthful trim the arteries of your very vory being are aro wearing out the they are arf growing grow grow- In ing weak and thin and brittle and often too tho thin thor r very tery you OU court In order orriN to keep your our flesh and amid muscles In form Is 15 only weaken wP lug ing moro more fluid and noro arterial your t tern lom When an ter ar-ter artery you are arc s It It lt this net that makes maks a family connection so anxious that tile the elders should not hot be he overworked should not li he hA permitted to Indulge In rash ties tics should bo he rf restrained from rein the tho h heated from tho the hen heavy task anti and relieved from anxieties A soul and 11 1 overmuch over pr much worries it it Is hI this knowledge that tha t causes sleepless nights for or th the thA generations for or ales alas th this j ways 11 of the tho pl elders pu arc aro set Iet as It w were rA anI an and interference Is III hotl hotly resented They will ride walk ru rush h e even dance when tho the spirit prompts Don Dont Don't t forget ft the veins veins' Of course cO even eyen old and brittle veins will hold out nicely h and nd r refrain from front cracking if tho the blood I is IR kept In good condition But BlIt a h heavy blood resulting front from Im mi- proper and o over feeding r-r r a A. thickened fluid as tS the th result of or lack of or sufficient nt exercise p a sudden dpn rush rURh of or blood from Croll over overexertion or an on 11 ry spurt spurl of oC win bring about doln doin un- un Grow Crot old fl fT n a lh lighter diet fIlet ci mo less N for for- more lIlor respect ct for Cor lion tion of thin the younger r race a to relinquish h 1 rako Tako f ct rC cutre or of rs Ir the tho ito 4 |