Show nest et ni a medicine xeda ina 3 j A physician writing of rest as a ned J leino c ine recommends a short nap in the middle of tho day for choso who can talo take 0 it as a beneficial addition to the nights sleep it divides tho the working time gives tho the nervous system a fresh hold bold on life ando nables one ono to do moro than make inako up for tho the time so oc L caution is given against tho indulgence of too long a sleep at such a time under a penalty of disagree disagreeable ablo relaxation thero has been much discussion regarding tho after dinner nap many believing it to bo 4 but it ia nevertheless natural and aad wholesome |