Show T DOMESTIC SCIENCE l D DEPARTMENT PA Conducted b by SiltS A KIRK KIRIC Fruit Fr it and Nuts Make Seasonable Summer Diet Ill II Is no way In which fruits T THERE can be served more properly than thanIn In their natural state seasonable and aud ripe The history of oC the tho race shows that tits the highest st specimens specimens o of oC f ph physical life lite were developed d on a diet Ilo and nut nuts con consisting largely of oC fruits A Aside from the value of fruit asa as asa a n food It occupies an Important place article of decoration dec dec- decoration n us its an ornament and nl an oration for Cor the table Fruits are divided di divided dl di- vided Into two t general classes cla classes es nutritive tin tive and curative At t present we wo have ha apricots lJ ora OJan oI i grape Krape fruit figs I s and prunes an and t taie these arc JUC natures nature's hest best laxatives during durin this month dates tIts figs raisins apples and black California cherries have e highly necessary food properties 1 1 Wipe orange oranJe and und cut In halves cios e and antI loosen the edges I Place lace one one half halt on a a. fruit plato plate having an orange spoon or hl teaspoon poon on plate te at nt rh right ht of or fruit 2 3 2 Peel an n orange and anti remove as I much of or the white portion a as pos possible Remove pulp by 11 sections which m ma may maybe bt be accomplished b by using a sharp kni l knife fe and nd outline cutting pulp from tough portion portion then on first on one side hIe of oC section tho the other Should there be an any white pul pulp t it portion of or skin remaining on PUll should hould be cut off Arrange sections Actions on onon on glass glas dish or fruit plate If It the tho orange has hns seeds Heeds remove th them m. m 3 Remove a peel from an ora orange nl a in such uch a n. wa way that thE there re rem remains s a oF Inch one band of or peel equal l distance from lom stem and blo blossom ont om end cut band In ono one place h vertically spread d I and separate the sections and arrange Around a mold of ot sugar Ron HOTT to Prepare Grape Fruit Wipe grape fruit and cut In halves s crosswise With a small sharp pointed point point- ed d knife or grape fruit knife make a acut acut acut cut pulp from skin around entire circumference then make cuts separating separating- pulp from to l tough h portion which divides fruit Into sections Remove Remove Re Re- move tough tonsil center portion In to one piece which nta ma may be bo accompli accomplished b by one cutting cutting- with scissors at stem t m or blossom blos- blos pom som end clo close e to skin Servo without sugar Grape Fruit t I e. e Prepare Prepare grape rape fruit for serving add to each portion one tablespoon poon sherry herr wino I no and let stand one hour In Ice or cold place Crape Fruit with TUh Apricot Broady Prepare Preparo fruit for serving and add to each ach portion one half tablespoon tablespoon tablespoon table table- spoon apricot brandy brandr Fruit Cocktail Remove e pulp pull from grape fruit and mix with shredded pineapple bananas banana cut l cut in slices and slices cut In halves using half halt as much pineapple and ba- ba nana natia as rape grape fruit trull and allowing allowing- four strawberries ies to each service There should be two cups fruit Pour over overa overa a idre dressing mart mad of or third one-third cup sherry y wine three tablespoons apricot third one cup sugar and a few grains Drains salt sat Chill thoroughly serve orYe In cocktail glasses I Fruit It Cut In bits apples oranges raisins aid and bananas Scatter between each aRch layer fresh grated cocoanut or 01 nuts and sugar Serve with whipped hipped cream or fruit Juice This reel recipe can enn be o varied v or 01 changed according llIn tr to fruit or berries In Sc season exercising care however o to use only one kind of or hl highly hl a fruit rut Fruit and Nut ut I Medley Slice er very ripe bananas cut pineapple pineapple pine pine- apple and orange e In small pieces Put Puta a 11 layer of ot each el In III dish until filled d. d Sprinkle between en each cach layer layor chopped nuts and sugar nl This can cnn be lie served ef I with cream or fruit Juices |