Show Weight Watchers lets participants enjoy all foods Kathryn Jones The Globe What began in small numbers in 1963 as Weight Watchers Inc today helps millions in 30 countries worldwide Now in its third session at the Weight Watchers Work At-Work Program sponsored by the Human Resources Staff Development and The Fit Club and created in 1984 specifically for people in the workforce provides help and support for those wishing to lose weight and develop a healthier lifestyle for forthe forthe forthe the long Their flier Now you can go to Weight Watchers at the Redwood Campus during your lunch provides students faculty and staff with the added convenience of working out close to classrooms and faculty offices saving additionally additionally additionally addition addition- ally on driving time and sanity I like it here at work said Carrie Menzel Staff Development Specialist who has been a apart apart apart part of Weight Watchers since its begin begin- Menzel who enjoys the perks of attending attending attending attend attend- ing Weight Watchers with a minimum of twelve others says she likes that you can eat anything you want because everything has a point value and the point value doesn't deprive you from having what you want The lower you weight the lower the points you get Menzel said Bread for example has a Weight Watchers Cont on Page 2 f i ii ir t r i E E A I Ea Ii i a L Weight Watchers program began three years ago and is sponsored by the Human Resources department J Weight Watchers Cont Conf from front two point value shrimp scampi a value of eight Though most of those attending Weight Watchers at the Redwood Campus are on the counting plan mentioned mentioned mentioned men men- above a a few others are on the core plan a plan which cuts out the carbohydrates carbohydrates carbohydrates drates and focuses on healthy eating without counting The good thing about both plans is that if one doesn't work you can try the theother theother theother other said Menzel Weight Watchers Inc is a state of the-art the scientifically designed approach to weight control according to weight- weight Members set goals and experience healthy living physical activity behavioral support maintenance maintenance maintenance nance and group support Members are arc also supported in their weight loss program through the company's company's company's compa compa- nys ny's line of food products cookbooks exercise tapes food scales program tools and magazines as well as their that posts recipes weight loss strate- strate even success stories The third session of the Weight Watchers Work At-Work Program will begin Tuesday Feb 28 and will run through May 16 in Room AD from 12 to 1245 pm p.m. The cost of this twelve week program for new prepaid members is For the continuation regular member member member mem mem- ber the cost is 84 |