Show Allergies Hit Us Again The TheBy HuBy Hu HUm HUmBy Theo o By Connie King PA Health r Center The spring allergy season seems to have hit with full force this year e The health centers are seeing lots of red watery eyes and itchy noses Tree pollens are the current cul- cul and will probably be over bythe by bythe bythe the middle of May Most people can obtain adequate relief from the over-the-counter oral antihistamines If these products make you sleepy taking a time release at nighttime may be just enough to alleviate your symptoms with the added benefit of more restful restful rest rest- restful ful sleep For daytime use on one one with witha a little decongestant will keep you alert for classes Normal saline nose sprays can be of benefit to keep the nose moist and not trap the pollen that causes sneezing in an attempt to get them out of there Taking your the over-the-counter allergy medication before working in the yard or going for a walk may also help in lessening symptoms There are prescription drugs available that are taken only once or twice a day Also a prescription nasal spray with cortisone can help itchy watery eyes If your symptoms are getting you down stop by one of the Health Centers Center's to discuss your options Another common Spring allergy reaction is to insect bites Mosquitos and bees can leave large itchy welts which become worse when scratched Using a cool washcloth washcloth washcloth wash wash- cloth will help as will lotion which is colorless now Taking an antihistamine as described above will help also Always remember that an antihistamine antihistamine antihistamine mine can cause drowsiness Both Health Centers arc are open every morning that classes are in session and offer a wide variety of services Judy Carr RN is at from 9 am a.m. to NOON Redwood Road is open at 9 am a.m. and closes at 3 pm p.m. on Monday and Thursday and at 1 pm p.m. the rest of the week Stop by to become acquainted Appropriate prescriptions are available at Redwood Health Center only |