Show S For Those 6 LETS LET'S E EAT ER r t 1 Who Want t. t To Lose Weight W el g ht 1 a C T p- p h. i. i I t 7 i J by f Starting Spring quarter March 2 24 1986 we will wUl start running a Diet Special for lunch and dinner I am asking for your HELP Would yo you please give me a l list st st. of what you would like to have for a special l diet plate and also what kind of salad dr dressing you would like After I get yo your specials I I will take a percentage of all of them and go from there I I. know diets are tough I have lost pounds If you would lik like me to share my diet I will R J BREAKFAST BREAKFAST- BREAKFAST am a.m. One Centrum vitamin calories Pillsbury Instant Breakfast wi with h 8 oz of skim milk milk- milk calories am a.m. Two bottles of Gerber Junior C Chicken i kel Baby F Food od 4 4 oz oz each eat cold cold calories LUNCH Three 12 scoops scoops- of whipped potatoes with gravy calories calories' DINNER Two bottles of of Gerber Gerbe Junior Chicken baby food and two bottles of Gerber Junior Peach Cobbler baby food calories TOTAL of 1070 calories EXTRA If you stick to your diet 12 oz of yogurt calories MAKING A TOTAL OF 1190 calories Good luck i- i I t-rV t t. t |