Show I 1 is tops at breakfast gf e C 5 i k NM N M 1 M x 1 6 ARM dy 44 2 TV wt by BETTY BARCLAY perfect toast hot golden luscious starts the day off right As an all american breakfast favorite it probably stacks higher than any other single food did you ever hear of anyone who like toast well neither have I 1 but I 1 bet you never guessed just why toast tastes so good the very first thing in the morning yes its hot and its crunchy and its flavor is delicious with your breakfast coffee tea or cocoa it s a swell excuse for jam or marmalade too but these arent the real reasons you crave your morning toast you know the fact of the matter so nutritionists tell us is that toast is an energy foo food d something you need to get going that sits extremely easily on an empty stomach something you have at 7 A AM M according to dr james A tobey prominent health authority toast is one of our best and most easily di digested ested forms of energy food more it agrees with practically y everyone this combination of energy elements and easy digestibility tibi lity explains too why toast has long been on the preferred food list tor for children and invalids for reducing when you want to lose weight toast is an ideal food in your reducing diet just remember to go 11 lightly atly on the jam and the butter file the average slice of dry white whole wheat or rye toast contains only 65 to 70 calories in case youre counting them yet its mineral and protein content supply you with valuable nutriments that you need for good health make it correctly many people are just as particular about the way their breakfast toast is made as they are about the length of time their eggs are boiled so here are re a few tips on making toast come out the way its wanted soft golden toast use very fresh bread toast quickly at high heat spread immediately with softened butter crisp brown toast use fresh bread toast slowly at moderate heat butter immediately dry crunchy toast use brea d at least a day old toast slowly at low heat butter each slice as eaten serve it right if you bring your electric toaster right to the table you can have the luxury of toast piping hot without a bit of worry if the toast is made in the kitchen hitchen however arrange it on a plate in a row of overlapping slices cover with a folded tea napkin and place in a warm oven until ready to serve leave the crusts on for breakfast toast and never stack it or it will steam and become soggy it if it eaten at once on toast specials ideal for snappy mor mornings aings are on toast breakfast specials butter slices of toast leave the crusts on it if you wish arrange on a platter or individual plates and then heap the toast high with fluffy scrambled eggs hot creamed chipped beef creamed codfish or creamed firman finnan haddle haddie to learn more about toast in reducing diets send a postal to department of nutrition 1135 fullerton avenue chicago ill for their interesting free booklet the right way to right weight |