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Show I Women's Discussion Corner in the refrigerator bread that's been chilled, that is.) Run boiled ham (the bits that are left of the ham hock) through the meatgrinder and mix it with cream cheese and drained, crushed pineapple, a wonder-1 ful sandwich spread for rye or whole wheat bread or any kind for that matter. GLASSES AND HAIRDOS If you wear glasses and are not satisfied with your hairdo take a tip or two from Hazel Rawsone Gates, beauty editor of the Woman's Home Companion. Keep your hairdo simple, she writes, and unless she has an unusually long face, the girl who wears glasses should wear her hair in front. For this try a lifted wave in front or a raised bang. And whether you wear glasses or not, she advises, always al-ways coose a hairdo that goes with the shape of your face. GRAIN FIRSTS Four blues, three seconds, a third, and a sixth! That's a pretty pret-ty high record for any food, and represents the remarkable nutritional nu-tritional contribution of grain foods. According to a recent ' government publication, grain j foods rank thus in the total of nutrients they supply: first in iron, first in thiamine, first inj carbohydrates,' first in calories, j second in protein, second in rib- j oflavin, second in niacin, third ' in calcium, and sixth in fat. MODEL'S LIFE ! This is the time when lots of those long-stemmed American beauties around the ages of 18 and 20 begin to think of going to the big city and becoming American cover girls. If they have any delusions about a model's mod-el's life being all glamour and gaiety with a millionaire husband hus-band in the offing, they have a lot to learn. A model's life is as hard work as a .stenographer's only sometimes harder. And models ave no better prospects for a glamour-life and a rich marriage than any other girl. You almost feel sorry for those beautiful girls who have to spend most of the money they make "keeping up appearand ces" and they have to learn to be smarter than most girls at keeping the slickest of big city wolves from their doors. And in addition to all that, they have to be thinking up a sideline that will earn their bread when the beauty fades or advertisers get sick of them. For a model's life would appear to be both a short and a hard one. FOOD AND BUDGET HINTS Food and budgets definitely are two words that go together in every housewife's vocabulary vocabu-lary these days. Women have got to learn more and more a-bout a-bout what's nutritive and cheap if they are going to pull through with the family bank account. Here are some very good and inexpensive ideas on what to have- for lunch: Chopped liver sausage and chopped hard boiled eggs with minced onion make a wonderful sandwich spread for thin slices of rye bread. (Also to make butter or margarine go., farther when spreading cream it until fluffy, fluf-fy, never melt it.) Another idea for lunch is spread deviled ham on a toasted bun or English Eng-lish muffin, then top it with fried egg. Or place hot baked beans on slices of toast and add some slices of stuffed olive before be-fore you put the top on serve this with slices of tomato and lettuce on the side. (Incidentally (Inciden-tally it's easier to spread buter on bread that has been chilled |
