Show health notes As a man leateth so lie he thin koth keth i it is just as reasonable to teed feed a dog on dry grains find and grass alone os as tor for a man to subsist on a similar dietary our dependence upon surrounding circumstances increases with our physical weakness and on the other hand band in health there Is liberty work for health lie do not clog the system by an oversupply of food never eat unless hun bun g gry r y never force yourself to eat a food because it has been recommended as a health heal ali food eat only such food as la is relished lied re be temperate in eating and there will be little cause tor for worry as to the effect of what you eaten to the brave and strong hand capacious capa cloua lungs and vigorous fr fall and always full fall tile hie heavy b burdens ur and where the heavy burl bur fall the HIP crept prizes fall too while we are all deadly afraid ot of microbes mic robes bacteria etc we live in such a way any that our bodies become deficient in resisting power to the same ger germs in s and when they are present we expect in some miraculous manner to have hava them expelled it Is a law that as much will power must be consciously expended in curing a habit as unconsciously has beai employed in acquiring it it Is almost inconceivable that today in our civilized nation there aro are still so many otherwise sensible women who are arc willing to malm maim and cripple their feet and suffer pain for thill tl sake of wearing shoes just a little too small or which are as they imagine I 1 falsely prettier or more fashionable f while we all want to enjoy life with ell all its comforts pleasures end and happiness n we are apt to forget that upon pon h health lilith these e all depend and that health Is the vital principle ot of bliss and exer dee of health |