Show HELPFUL HINTS there tire are some ideas which it Is hard to get away from in regard to meat values the tender cuts ot of meat do not contain any more nourishment than the coarser cuts and these are richer in ili flavor as they are cut from active muscles ra u s c 1 e B meat that has been used for soup has lost its flavor but the food value Is there and by adding various seasonings a most palatable dish may be prepared A thrifty housewife may have two good meats meals from a throe three pound knuckle of veal cover the meat with cold water and cook until the meat Is tender but not tasteless remove the meat and add two tablespoonfuls ot of rice that Is well cooked a grating of lemon rind or a pinch of mace and a pint of milk when lot hot serve at once for the second meal cut the meat into bits fry a small onion in a little tat fat remove the onion and cook the meat cook with stock or water and cook live five minutes flavor with two ten tea spoonfuls of curry powder thicken the gravy with mith flour and add a tablespoonful ot of vinegar serve with a border ot of rice pieces of rare steak or roast beet beef make a most delicious dish when combined with ith tile the following put the meat through the meat grinder fry a small onion in a tablespoonful tablespoon tul of fat put a layer of parboiled potatoes cut in slices in the bottom of a baking dish rp sprinkle mith the meat and the fried onion add a little gravy if at hand rind pour over a cupful or more of tomatoes ina toes cake bake in a moderate oven until the potatoes are tender just before serving garnish the top of the dish with a tablespoonful of cooked green pens dens one piece dish arrange a layer of weed potatoes in a baking dish cover with a sliced onion then place pork chops over all and put into the oven to serve from the dish in which the food was baked salt and pepper ceppl r Is added when arranging the food in ili the dish bake until the chops fire are brown on top the woman who pays her bills promptly will get better service for if the merchant has to walt wait indefinitely tor for bills to be paid he Is apt to charge interest by adding a cent here or there which swells the bills considerably sider ably |