Show va T H fil tz R a I 1 L ill CA el INET the welfare a re of the family Is largely in the hall hands ds of the one who provides the three in meals ads a day while hile many things contribute to health sleep fresh air and exercise for or ansta instance aca the foremost consideration Is fo food 0 d this la is recognized today as never before and those who regard their ow own welfare and desire to give their children the best beet possible equipment for the stress of modern life are asking how to choose food kisr wisely ly mary iary swartz rose nose QUICK DESSERTS FROM CANNED FRUIT canned peaches pears rind pineapple make ideal de desserts arts crts and they also net act in salads will walli ns as pleasing results whipped cream creain is the usual well liked accompaniment but with nith none nt at hand a white while of egg beaten tiff one tablespoonful tablespoon spoon tul of sugar a i d d e d dand and tile the mashed pulp of a banana make another good sauce tills this should not kand as tile ballf banana lila will turn dark peaches and cream place upon tach ach serving plate a round of sponge cake and oil top of each hollow side up place a peach pour oer mer enough juice to slightly moisten the cake then heap on top of the peach a spoonful of sweetened swee teneil iN whipped hipped cream flavored favored with alnio almond nd garnish with a cube of jelly raspberry foam cook two heaping teaspoonfuls of minute tapioca in one pint of raspberry juice until the tapioca Is clear add a pinch of salt find and sugar if needed remove from the tire fire ani and 7 while lot hot fold in a stiffly beaten egg eg white serve cold cod with cream pineapple whip mix together one cupful of shredded pineapple one cupful vf of rice and one halt half cupful of ugar less it if the pineapple Is sweet alp a half cupful of cream find and fold foll in lightly serve in sherbet cups fin annl I 1 garnish with a cherry blackberry loaf bring to the boiling point one quart of blackberries place in a serving dish dai li or mold squares of cake pour over some ome of the be berries barile rile hen place another layer of cake ului und cover with the berries until the dish is full fui cover with willi a plate and place a 11 weight a upon let stand several hours when 11 hen C turn and slice evenly serve I 1 with cream canned cherries make inake a most delicious dessert using one cupful of flour u little salt rind it n teaspoonful teaspoon tul of baking powder with milk to make it drop bat hatter drop lit in buttered cups add agen fogell pres rous spoonful of cherries then add more inore batter lin lter set ret cups ip ill fl boiling nater A and cook covered 15 serve with cream and sugar MAPLE SUGAR DAINTIES we cant nil all own on a sugar buh bu h but we may sri in many of our states procure the delicious maple sugar and at this season of the year when using maple sugar in gd place of the ordinary granulated a little loss less Is required maple junket take one quart of fresh milk add a junket tablet which lias has been dissolved in a tablespoonful of water to the milk after it has been warmed to lukewarm thoroughly dissolve and stir lit in the junket add one halt half cupful of maple sugar a tablespoonful of vanilla aud and pour into glasses to set when firm set on lee ice to chill serve with grated maple sugar and chopped nuts over the top of the sherbet cups maple garfat t take one cupful of maple and when boiling liot hot pour over four well beaten eggs very slowly cook for a few minutes then cool and add a pint of thin cream freeze until mushy then add the stiffly beaten whites and when well mixed pack in ice fee and salt to finish freezing maple tapioca cook three tablespoonfuls of tapioca and a half cupful of raisins in a pint of milk tor for 15 minutes remove from the heat and add tt cupful of maple and the beaten yolks of two eggs reheat and cook slowly until thick cool and fold in the beaten whites of the egges eggs serve with cream maple candy take a pound of maple mapie ale sugar and it pint of rich milk or thin cream cook until a soft ball Is made when a drop Is cooled in water flavor with vanlila vanilla add a cupful of 0 pecans and pour out into a greased pan dan to cool murk off in squares be fore it becomes too fir ann cnn our men have died to make the world safe for democracy dem let our women live for it work tor for it making aking it not only safe but better t than I 1 an it ever was before C P gilman seasonable E DISHES we lire are still expeCt expected Pd to use frugni ini ity in tile serving of anent sug sugar ar an and d fats for tile the demand overseas will use ule nil all it Is po possible for cor us its to sparl rare use ins arid and save I 1 sugar steamed raisin pudding into a bowl bow I 1 put a package of seeded and one package of seedless raisins add a cupful of flour fin and one pound of finely chopped suet two cupfuls of breadcrumbs bread crumbs one cupful of grated maple sugar one half teaspoonful of salt one half pound of candled candied orange peeling chopped fine one teaspoonful of grated nutmeg neg the gatli grated rind rind and juice of a lemon three eggs well beaten one of baking powder and one till and one half cupfuls of milk mix thoroughly and turn urn into a well greased mold steam steadily eight hours serve with any mient sw eel sauce strawberry whip mis alix one cupful of crushed strawberries berries with one third cupful of powdered qu sugar n r or more it if needed to sweeten beat tile the whites of three eggs until stiff add ii a third of a cipf cupful ill of sugar rind and one quarter of a teaspoonful teaspoon lul of cream of tartar brat beat again combine the mixtures mixture and serve in sherbet cups or as a sauce on sponge anke calves liver cut calves liver into slices parboil in boiling water two minutes drain and roll in ill flour drop into a well greased friang pan aria cook until brown on one side then turn and bron bromn on the other serve with bacon well cooked which may be fried in the pan and the fat used to cook the liver apples stuffed with raisins raisin s wash core and remove e the pulp front from a dozen smooth apples leaving a half inch to hold the hie filling put two cupful of apple pulp and two cupfuls of raisins through h a meat hopper chopper add 0 one ablo spoonful of lemon juice stuff the apple shells find place lit in it a linking dish with one cupful each of water vater rind and maple cake bake until tender three things to delight in beauty frankness and well doing three things to avoid ld idleness leness loquacity and flippant jesting three things to cultivate good aasta tasta good manners and good humor COMMON foots 1700 DS to have our dishes wholesome and nourishing and attractive enough to look good enough to eat arid and at the lie same time economical Is the thing thin we are till all striving for these days shepherds pie put any leftover meat through the meat grinder season well with grated onion silt salt celery salt and pepper some of tl the it gravy left from the roast or any brown sauce will do flavor with a little worcestershire sauce turn into it a balling baking dish and cover with a layer of freshly mashed fluffy potatoes bruh oner oer the top with it little tut fat and broun lit in the lie oven serve lot hot in the baking baiting dish sit beef tongue en casserole wash a fresh beet beef tongue thoroughly cover with boiling salted water and simmer gently tor for an hour or two until the meat is tender remove the skin and portions any bits of tile tho trimmings may be saved for ha hash place in ill ft a casserole with a cupful each of carrot celery and a small onion with a sprig or two of pa parsley thicken tile the stock with flour and butter cooked together ning izing a tablespoonful of each pour over the meat and place in ill a 1 moderate oven uncover after te r the fira hour of cooking for those who like a sour sauce vinegar chopped pickles or horseradish horse radish may be used eggs in chicken jelly make the jelly by skinning a few pairs of chick foet feet and cooking them for several hours in water to cover starting with cold water strain season the broth well and before it gets too thick pour over sliced hard cooked eggs in a mold and serve with salad dressing on lettuce halt X THI |