Show Helpful Hints by C. Boender Home Agent TEEN MILK DRINKING IS DOWN Teens are turning down milk because they think it is reports Mary home agent with Extension Tubby teens want to slim down to That's only and But somehow teens have latched on to fad reducing and that is not to be Teens have taken to heart a fallacy that milk in itself Is How can we get teens to realize that matter how few they milk should in the diet because the nutrients its calories cany are all Important that milk is the one food a teener DARE NOT Nutritionists know that milk is Indispensable to Where else are teen girls to get the calcium they need so urgently for good bone a stable nervous and a body In optimum health to meet the coming demands of pregnancy in A quart of milk a day Is the quota recommended for teens by leading Here's a simple formula for making strawberry or chocolate fat-free diy milk by the quart to keep handy at all times in the refrigerator or in a special Teach teens to make this up for themselves each night for next day's fat-free quart of Perhaps it only be but adult dieters could benefit from this drink Just much as SLINKY PINKY or GURGLE cup non-fat dry milk Vi cup quick strawberry or chocolate flavored 2 Vi cups water Combine non-fat dry milk and Quick strawberry or chocolate flavored mix in a 1 quart container with Add water and stir Chili and store in Makes 1 or 4 servings of 1 cup each CONTRACT MEETS and Bob Huish were hosts for the evening when members of the Club met at the Frontier Saturday Huish followed a Thanksgiving motif with bronze and yellow chrysanthemums and burnt orange candlesticks in copper The guests were seated at one table and served a four-course Three tables of bridge were at play after dinner with and Vic Brown claiming the Special guests included Miss Pam and Kenneth |