Show Keeping Abdominal j Muscles Developed As youngsters when we wanted to show one another how strong we were we tightened the upper arm muscle and the whole strength of the body was supposed to be in proportion to the size of our upper arm I went with an older brother to see the strong and my brother pointed out the ridges of muscles across the front of his what shows the strength of a my brother told you see those ridges stand it shows the man is strong Sandow's abdominal muscles are so hard he uses them for a I believed this at the time and in a sense have always believed because the strength of the abdominal muscles has so much to do with the general health of the the proper working of the Well developed abdominal muscles give the body the proper posture abdomen is drawn chest stands head is erect thus enabling all the organs in chest and abdomen to have room to A report from a European physician points out that actual disease of the organs in the abdomen can be caused or aggravated when the organs fall downward due to lack of support by the abdominal This falling down of the abdominal muscles is called By examining bodies in which these or j I gans were down he found the distance the organs had dropped was in proportion to the weakness or weight abdominal Now it is not difficult to keep the abdominal muscles developed sufficiently to hold organs in It just a little thought and a little exercise At all times I we should try to stand and sit stand as tall as we The exercise is to touch the keeping knees The Blight est bend of the knees puts the work on the QUESTION BOX Is Does it grow ely worse with Can you tell me what causes this A. Cause of white spots on skin is Some recent cases have been traced to a chemical used in tanning leather SO that a cure may be There is no known cure at Painting patches with coloring matter obtained from your druggist is all that an he |