Show Good Food Is Good Health Good health is better than Aladdin's lamp when it comes to making children's dreams for the future come For good health Is the key to good jobs to success at those Jobs and to thorough enjoyment of Good food Is a basis for good It builds strong bones' and sound It helps to repair the keeps it in good life because they make selection of the right diet second Good Food for Children The important foods for children are milk and milk vegetables and grain cereals and lean fish or poultry and cod liver Children may have other of but mothers who plan their children's meals so that they eat enough and a variety of foods in each of these important groups can be pretty sure their children are well Check Food Intake A child should have the following each to one quart daily of this in three servings each order and gives energy for work and two servings one rich in vitamin C. good food habits established in childhood are an asset throughout one fish or one serving Include liver in your Cereals and one serving One-half or more of whole-grain Vitamin growing children need vitamin D especially during the winter |