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Show THE RICH COUNTY REAPER, RANDOLPH, UTAH Build Your Diet On Simple Foods To Lower Costs Are These South Americas Five Zones? In a Queer World ladybird is not a bird it is a nor is the titmouse a mouse it is a bird. The jugular vein is not a vein it is an artery. Catgut does not come from a cat it is obtained from sheep. Turkish baths are not Turkish, nor are they baths they are hot-ai- r rooms of Roman origin. There is no cork in cork legs the name came from Doctor Cork, the inventor. There is no soda in soda-watit is water charged with carbonic acid gas. Moving pictures do not move they are a series of still pictures. THE Nutrition Study Reveals Ways of Keeping Healthy On Limited Budget. The average CHICAGO, ILL. normal American needs from three to four pounds of food a day. He can buy it for an average cost of as little as seven cents a pound, even at todays prices. He can be amply and healthfully nourished on 25 cents a day, if necessary, if he will build his diet around a few simple, plentiful foods, according to a current low-conutrition study. Millions of low income and moderate income American families are undernourished today because of wasteful spending of their food money, which in turn is the result partd ly of eating habits and partly of lack of education in food values, the study says. Much of their precious food money goes for items of little or no food value "taste-tickleand stimulants. If the American housewife with a limited food budget will see that each member of her family over 10 years old gets a pound of wholewheat foods and a pound one pint of milk per day she need not study elaborate tables of vitamins, calories, and minerals, this study by Northwestern Life Insurance company continues. The pint of milk, and a pound of entire-wheflour, together with other makings for a loaf of bread, will cost 15 cents or less, and will supply most of the proteins, vitamins, and minerals needed for healthful vigorous living. If she will further enrich her bread with a couple of ounces of soy flour, and spend another 7 or A cents a day per person on potatoes and carrots, an occasional orange, or can of tomato juice, and a bit of fatty meat two or three times a week, her family can be completely nourished for about 25 cents a day per person, or seven dollars a week for a family of four, the By LEMUEL F. PARTON (Consolidated Features "EW YORK. We are quite cer-tain that there is a chipping sparrow out our way which didnt stand still long enough to be count- ed, but at any Stuffed Bird rs When President Roosevelt revealed that secret information had been discovered for the redivision of South America into five parts (one taking in the Panama canal), under German control much speculation was aroused as to the nature of these plans. The above map, based on the studies of Prof. Karl Haushofer of Munich, shows the five zones that he .had mapped to be under German, Italian and Spanish domination. 1. Columbia reabsorbs all of the Central American republics, (also Cuba and West Indies, not shown) ; 2. Venezuela and the Guianas would' be a German colony; 3. Peru, Ecuador and northern Bolivia would be under Italian influence; 4. northern Brazil, nominally independent; 5. Argentina, Chile, Uruguay, Paraguay, southern Bolivia and southern Brazil, as part of "Greater Germany." Lifetime Is Spent In Constant Search For New Products whole-whe- at minimum- at . at at full-tim- nut-lik- fresh-groun- at at at in - tion in Washington, D. C. Like a detective hot on a clue, he followed tip after tip until his interest was aroused by the institutions ancient Egyptian mummies. Searching for the secret of their remarkable lasting qualities he learned that asphalt-dippe- d band- ages used for wrapping the dead and their similarly treated caskets had much to do with their preservation. The result was asphalt-treate- d insulite board with its preservative qualities, particularly against moisture condensation. Although he has 150 patents and a lifetime of research behind him, Ellis is working on new industrial developments which he prefers to keep the above map, the current improvement in farm conditions highbusiness picture throughout the country as outlined by the the lights secret. La SaUe Extension University. On receives even admiring attention, challenges or quibbles about it. Concurrently the National Audubon society, of which Mr. Peterson is educational director, begins a drive for the protection of birds and other wild life in defense areas. At the age of 26, Mr. Peterson proved that bird lore can be made to yield a lot more than mere bird seed. That was in 1934, when he published his book, "Field Guide to the Birds. As bird books go it was a warmly praised not only by the somewhat eso- Hope. NEW ...champion all-arou- best-selle- r, teric cult of bird-fancier- s, Not satisfied with being rated tops on the radio, Number One in screen box office receipts, he is author of one of the nations best sellers, which just about nails down this triple crown for Bob. They Got Me Covered, Hopes autobiography, has been claimed by critics and readers alike as one of the years funniest books. It is a hilarious story, in narrative form, of Bob Hopes life, generously illustrated with photographs, in addition to having cartoons de- picting scenes from his life. The book is now available at and department stores drug throughout America at 10 cents per copy with the purchase of a Pepsodent product. This low price is possible because the sale of the book has been sponsored by the Pepsodent Company. Adv. but by a much wider public, which appreciated its clarity and simplicity. There came other editions and then his "Field Guide to Birds of the West, and his "Junior Book of Birds, of 1939. All in all, Mr. Petersons books and magazine articles were so successful that he has had plenty of time to count birds even five billions of them. He not only writes but illustrates his books, having emerged from the New York Art Students league as a highly qualified decorative artist. He is known as the best American authority on field identification of birds. Mr. Peterson had an adventure at the convention of the society at Cape May last year, which, so far as we can learn, was not picked up J When your nostrils become red. Irby the news hawks at the time. It ritated, stuffy due to colds or dust. seems a group of ornithologists, PeJust Insert a little Mentholatum in them. Note how quickly It soothes terson included, got up at 4:30 to the Irritated membranes and reclock a scheduled hawk migration. lieves the stuffiness. It win also check sneezing. Once you enjoy It didnt come off and all were Mentholatum's comforting relief, downhearted until a rumor got you'll always want to keep this ointment d around that a gentle handy. In jars or stilt had been seen near the lighthouse pond. There had been no stilt in this section since 1870. The party set out for the spot. Finally far across the pond, First Virtue inaccessible to any dry land apI think the first virtue is to reproach, the bird was sighted. strain the tongue; he approaches Mr. Peterson said it would be nearest to the gods who knows how necessary to approach as near to be silent. Cato. as possible, disturb the bird, and then observe its flight carefully. He and William Fish volunteered to brave the mud and cold. They waded in, and at times were up to their armpits in slimy mud. Finally Peterson waved his arms at the stilt. It didnt move. Approaching nearMost of us find that age and living er, they discovered it was as habits bring on occasional stiff as a plank. These spells of constipawith tion, aggravating gas, may causa The convention finally ran down restless nights. ADLERIKA can help the story. The National Academy you face the future more cheerfully. of Sciences at Philadelphia had had Its ingredients attract to the bowels a housecleaning and heaved out a extra moisture which softens packed of stuffed birds. Some rival bird lot wastes and assists in comfortable fans of the Delaware valley had rebowel action. ADLERIKA helps to trieved the stilt and set it up across leave your bowels refreshed and the pond. clean. Next time constipation and gas threaten your comfort, try T TP IN Maine, on last summers ADLERIKA. Druggists have it holiday, this writer talked with an old road-sid- e philosopher who WNU W 4741 was concerned with problems aris- from the Country in Heart Prof.Perry Boldly ing lengthening The accent of ones country Trumpets an Old life - span in dwells in the mind and in the heart as much as in the language. La Age Movement land. Rochefoucauld. They dont do much dyin up Down at West he said. here, Newton, they had to shoot an old feller, just to start a graveyard. Professor Ralph Barton Perry, of the faculty of philosophy of Harvard university, is simiHelp Them Cleanse the Blood of Harmful Body Waste larly concerned about old age, Your kidneys are constantly filtering but for a different reason. In a waste matter from the blood stream. But brilliant essay in a recent issue kidneys sometimes lag in their work do not act as Nature intended fail to reof the Princeton Alumni Weekmove impurities that, if retained, may ly, he rallies the oldsters against Eoison the system and upset the whole machinery. being "hustled around by their Symptoms may be nagging backache, persistent headache, attacks of dizziness, juniors in politics; he notes the getting up nights, swelling, putfinesa capitulation of wise old age to under the eyes a feeling of nervoua anxiety and loss of pep and strength. bumptious youth, and chalOther aigns of kidney or bladder dislenges Rabbi Ben Ezra by inorder are sometimes burning, scanty or no use too frequent urination. growsisting that theres There should be no doubt that prompt ing old with him, or anybody treatment is wiser than neglect. Use e to Pills. Doans have been winning Doan's is be else, if merely new friends tor more than forty years. in the a tolerated short-ende They have a reputation. Are recommended by grateful people the "The most life sweepstakes. Ask over. your nsigkoorl country striking evidence of the downfall of the aged, writes Professor Perry, "is to be found in the domestic circle. 5 with weaker digestive tracts, the study recommends the enriched farina, and the new "enriched white loaf, which gives almost the same food values as oldsters bread. Present defense prosperity is very A MINNEAPOLIS. scientist spotty, the study states, and has Minneapolis has been boosted the income of many fami- working for 35 years to keep 20,000,-00- 0 lies who previously could scarcely people warm in winter and cool spare 25 cents a day per person for in summer. And it all started befood, while at the same time mil- cause he realized a youthful ambifood Additional shows. money lions of other families with fixed in- tion to help the nations farmers study available can then be used to add comes find their purchasing power reduce their threshing costs. When George H. Ellis was 16, and variety and luxuries to this basic sharply reduced by soaring prices. health diet which, the study em- Still greater rises in living costs a mechanic at Sauk Centre, Minn., seem inevitable, unless adequate phasizes, is not a during the eight-standard efforts are made to condiet, but furnishes large-scal- e ies, high threshthe various necessary food elements trol cost elements.' Extraordinary ing costs were more bountifully than many expen- demands due to the war and to ruining farmers. sive menus, and can be combined defense preparations are likely soon So he invented a to make more than 50 different to be reflected in the prices of milk machine to make dishes. and other dairy products, the rebinder twine out of straw. This report observes. Variety Is Expensive. duced threshing Sells Whole Wheat. The average American family has costs and saved A promotion campaign to "sell avoided serious diet deficiences in farmers many the past simply by eating a wide the American public on the value of times the $10,000 is suggested by the revariety of foods. This is the easi- whole-whehe received for lines of the dairy the also the port, along est and pleasantest, but the invention. most expensive way, the study campaign, which has been promotIn 1906, necesstates. Where income is low and ing greater use of milk. With an on sity of utilizing waste products from of wheat more reliance are surplus embarrassing rising, prices must be placed upon such low cost, hand, present U. S. consumption of his twine manufacturing process bVz sent Ellis on another search. This high value combinations as wheat wheat products averages only be could this If ounces and healtha if and milk, quest resulted in the first insulation per capita. complete board ever produced out of flax ful diet is to be maintained on a increased to a pound of entire-wheof a straw fibers too short to be made pound food plus small products per capita, budget. The whole-whegrain, boiled, or milk, the health and vitality of the into twine. He formed his own comsteamed, makes a tasty and sus- nation would climb and our wheat pany to develop e the new product salesman 18 taining breakfast cereal, the study surplus problems would be largely but it took a months to sell the first insulation states. Put through a home coffee solved, the study states. Such a wheat promotion campaign board to a home builder. grinder twice, the wheat becomes an inexpensive coarse flour which should not only broadcast the scores Flax became difficult to obtain, so e bakes into a delicious bread, of tempting ways in which whole resourceful Mr. Ellis substituted d wheat can be served, says the re- wood fibers for straw and a new rich with the flavor of the wheat grain. port; it should also see that whole worldwide board insulation industry is available through the fam- was conceived. Estimated value of wheat urban the that average Observing the 34 different companies which American, even of low income, may ily grocery store. In many localinot make this return to pioneer days ties at present, wheat can only be grew out of his invention is now with a coffee grinder in his steam-heate- d obtained at a feed store or flour $150,000,000. More than 20,000,000,-00- 0 kitchenette, the study sug- mill. square feet now are in use, flour can be Other low cost foods which can be mainly in homes insulated against gests that whole-wheobtained at many groceries, togethinterchanged with the basic diet of heat and cold. wheat and milk for the sake wholewhole numerous er with prepared Government Commission. bread of variety are oatmeal, and barwheat cereals. Whole-wheRetiring in 1916, Ellis soon grew of the 100 per cent grade retails at ley, used as cooked cereals or then accepted a commission bored, whole-whe9 to 10 cents a pound in most cities, mixed in with the U. S. government for rethe from bread can frequently flour; also corn bread and corn search in Panama. and day-ol- d He later enand innavy meal mush, potato soup, be bought at half price. For all over in research private gaged fants and young children, and for beans. the world. In 1924 he joined Minnesota and Ontario ' Paper companys insulite division as consultant engineer, the post he still holds.Best Many Years Necessity for a preservative for insulation board next resulted in one of the inventors most dramatic and productive researches. Exhausting all available library material on preservatives he decided to consult scientists at the Smithsonian institu- Farm Outlook A has been crowned in the respectful, entertainment world. He is Bob and no 5,750,000,000 "over-civilize- so-call-ed They Got Me Covered Is Funniest Book of Year Cuts rate Roger Peterson s Count Tory Peter- national ToS, 750, 000, 000 sns bird count of st at WNU Service.) wm, awn black-necke- MEN.THOUATUM OVER 50? Gotdiipjaied? bowel-lazine- . old-ag- er nation-wid- ss. |